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Simon Graham
Telephone: 0333 335 5647

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simongPT.co.uk

About Me

I am a Weight Loss Coach and Personal Trainer based in Farnborough, Hampshire with online coaching options.

What Can I Do For You?

I am a Weight Loss Coach and Personal Trainer based in Farnborough, Hampshire with online coaching options.

I have helped many people with weight loss, fitness and strength training, menopause support, and being ready for challenges and sports events.

My qualifications include Level 4 Advanced Nutrition, Level 3 PT, Level 3 Diploma in (GP/NHS) Exercise Referral, Menopause Support, Strength and Conditioning, and Behavioural Change.

I used to be really overweight and unfit. I get it!

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

YMCA Awards - Level 3 Certificate in Personal Training (QCF)

YMCA Awards - Level 2 Certificate in Fitness Instructing in the Context of Gym

What Training Do I Specialise In?

Corporate Wellness
Fitness Testing
Flexibility & Mobility
Life Coaching
Nutrition & Weight Management
Run / Walk / Cycle
Strength Training / Conditioning
Weight Loss
Weightlifting

Testimonials

"Highly recommend Simon if you are looking to lose weight and get fitter. Knowledgeable, professional and excellent at getting you motivated.“
HELEN E

“Simon coached me for my first ever long-distance cycling event. I lost over three stone and beat my target time for the event by over two hours! Simon made me feel more confident about myself and what I can achieve. I can’t recommend him highly enough.”
MARC M

“Simon has helped me work on my nutrition strategy for a couple of forthcoming ultra marathon events. He is very approachable and knowledgeable about nutrition and all the data and science that comes with it. I would highly recommend him to anyone wanting to improve their nutrition goals.”
SARA CROSLAND