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Dick Orbell
Telephone: 01273 698335 / 07812 707918
Dick Orbell Personal Training
About Me
I offer you 30 years experience as a Personal Trainer, Gym Owner and Manager, at Manorbe, Olympia and American Express.
What Can I Do For You?
I will visit you, or you can come to my private gym, where your personal programme, completely supervised by me, will cater for all your needs and give you permanent, worthwhile results. No need to worry if you have back problems etc as Physiotherapists, Osteopaths, Chiropractors etc. recommend me to their patients.
My tried and tested methods are suitable for men and women of all ages.
My fees are reasonable, with discounts for courses for 1 to 1.
You will be given advice, help and encouragement on all aspects of health and fitness.
Why not phone me Dick Orbell on 01273 698335 and let my knowledge and your enthusiasm get you started to a fitter, healthier you.
What Are My Charges?
Prices start from £20.00 per session
What Are My Qualifications?
- YMCAfit - Level 3 Personal Trainer Award
What Training Do I Specialise In?
- Fitness 50+ / Seniors
- Nutrition & Weight Management
- Rehabilitation & GP Referral
- Weight Loss
- Flexibility & Mobility
- Functional Training
Testimonials
I first met Dick Orbell some 40 years ago when I joined the Manorbe gym which he co-owned. Just out of my teens, I wanted muscle and strength and to correct a congenitally weak shoulder, all of which I achieved under Dick's expert tuition, putting on 2 stone of muscle and greatly strengthening my shoulder.
Family and a growing, demanding business then took preference over exercising and I (to my shame) fell by the wayside. Some 15 years ago having become very unfit and overweight and aftery trying various gyms, home training and trainers, without success, I discovered that Dick was again doing Personal Training from his own private gym.
I contacted him and he agreed to take me on (on meeting him again, now in his sixties, I was amazed how fit he was and working out regularly). He looked at me, shook his head with a rueful smile and said "its lucky I like a challenge".
Once again I am now fit, able to walk upstairs without feeling I'm going to die and minus some 2 1/2 stones of excess fat and with my medical problems under control, and as Dick has no plans, as yet, to retire, I intend to be his client indefinitely as I know that whatever my aims and needs, and also should any further health problems arise, Dick, with his knowledge and years of experience, is more than capable of dealing with them.
Mike Lovegrove Porthall Property Management Brighton
Where I Train
| 1 to 1 Studio : |  | Your Home : | |
Equipment
Barbells, dumbells, pulley, bench, cables, anklets, cycle, cardio glide, step, wobble boards etc.
Geographical Areas Covered
- Tarring Neville, Newhaven
- Hove
- Saltdean, Brighton
- Brighton
- Peacehaven
