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Debbie Westmoreland
Telephone: 07843098385
Coached Scarborough
About Me
I know that weightlifting and being strong isn’t likely to be the most important part of who you are, but I also know that weightlifting and being strong is going to enhance all the very important parts of your life in ways you may not expect!
What Can I Do For You?
COACHED is a small, totally private, perfectly equipped facility located in my garage at my home on the north side of Scarborough, so parking and privacy is not an issue here! COACHED provides individualised Fitness Coaching services.
We are all in search of a ‘good balance’ in life aren’t we! Not always easy, right? When that balance evades us, often the first thing we sacrifice is self care. We are all a work in progress but one thing I’m certain of is the importance of looking after your body and mind – investing time in your own fitness and health will make you better able to look after the people most important to you.
With your commitment and my expertise, you will establish healthy habits, get confident in the gym, move, and feel better, and learn skills that last for life, not just changing how others see you, but how you see yourself.
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- Trial membership following initial consultation - 8 sessions for the price of 4 to be used within four weeks.
What Are My Qualifications?
- Transcend Level 3 Diploma in Personal Training
What Training Do I Specialise In?
- Flexibility & Mobility
- Core Conditioning
- Kettlebell Training
- Nutrition & Weight Management
- Fitness 50+ / Seniors
- Strength Training / Conditioning
- Weightlifting
- Functional Training
Testimonials
R - Fab Session with Debbie targeting full body workout with full range of flexibility and mobility, modified exercise’s to fully support my needed.
Patient and understanding towards my health & fitness journey, all over super cardio/ strength workout!
Felt so motivated, loved the stretching to at the end too!
H - Debbie is brilliantly knowledgeable, motivating and has a really warm approach to supporting me to meet my goals - making our sessions both really enjoyable and productive. I’d highly recommend Debbie’s services!
J - My session with Coached by Debbie Westmoreland was excellent. A wholistic approach to fitness and flexibility made sure that I was hitting my short term aesthetic goals and long term health goals combined. The session was adapted to allow for current injuries, and was fun too. What more can a girl ask for!
Where I Train
| 1 to 1 Studio : |  | Your Home : | |
Equipment
Dumbbells
Kettlebells
Barbells
Row-erg
Ski-erg
Bike-erg
Battle Rope
Plyo Box
Weightlifting Rack - with weight plates
Floor work
Geographical Areas Covered
Get in Touch
Location
Useful Information
Member Since: Aug 2024
- Insurance: Insure4Sport ()
- First Aid:
Gender: Female
Age: 43