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Aaron Andall
Telephone: 07787735132
A3 fitness
About Me
I help clients improve their health and fitness by advancing their physical capabilities and mindset
What Can I Do For You?
From my experience of being a personal trainer for over 10 years to competing
on stage as a fitness competitor and fitness modeling I have developed the skills and knowledge to get you results as quickly as possible.
After get injuring my knee as a teenager, I fell in love with fitness through rehabilitation and learned how quickly it can change every aspect of your life and relationships.
I realized exercise wasn’t just about the noticeable effects on your body but about gaining confidence, decreasing stress and an overall feeling of well-being.
My journey within fitness has lead me on many different paths;
from training a wide variety of people with different goals and health concerns,
placing 4th at the national championships and being part of major advertising campaigns for companies such as Virgin Active.
My speciality lies in body sculpting which I have extensive experience in from my time competing at fitness model events and doing fitness modeling. I emphasise on making exercise as fun as possible without compromising hard work and achieving results with a range of different techniques such as HIIT, boxing,and anti gravity yoga.
Since working within fitness, my expertise include designing and implementing individually based training programs to help clients reach their desired goals, alongside implementing nutrition plans that complement the workouts to achieve maximum results.
I also prepare athletes for fitness competitions, working on posing, stage presence as well as the training and nutrition to give you
that competitive edge!
What Are My Charges?
Prices start from £100.00 per session
My Latest Promotions
- 5 sessions - £450
- 10 sessions - £800
- 20 sessions - £1400
What Are My Qualifications?
- CYQ - Level 3 Certificate in Fitness Instructing (QCF) - Gym Based Exercise
- CYQ - Level 3 Certificate in Personal Training
- CYQ - Level 3 Advanced Exercise and Fitness Knowledge
- CYQ - Level 3 Nutrition & Weight Management
What Training Do I Specialise In?
- Body Sculpting
- Boxing & Padwork
- Weight Loss
- Strength Training / Conditioning
- Flexibility & Mobility
- Suspension Training
- Group Fitness
- Rehabilitation & GP Referral
- Functional Training
Testimonials
Soraya Purwadi (Independent Contractor)
I started my PT sessions with Aaron two months ago and one thing is for sure – if you are serious about changing your body and you are willing to follow Aaron’s instructions – you will see the change you are after. I see Aaron four times a week and I look forward to our sessions. I have been using PTs for the last 10 years, from Amsterdam, to Singapore, Dallas and New York. Even now, Aaron still gives me exercises I have not done before. Aaron is dedicated, knowledgeable and experienced. I recommend him wholeheartedly!
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | | Park/Outdoor : | |
Equipment
Weights (barbells & dumbbells)
TRX
battle ropes, resistance ropes and bands
boxing, combat equipment
Foam rollers, trigger point release equipment
rings, suspension hammocks, gravity boots
jump ropes, agility ladders, cones etc
Geographical Areas Covered
- Campden Hill, London
- Earls Court, London
- Holborn, London
- Queens Gate, London
- Notting Hill, London
Useful Information
Member Since: Feb 2023
- Insurance: Balens ()
- First Aid:
Gender: Male