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Danielle Satsias
Telephone: 07765847639

Awesome Bodies PT

About Me

Personal Training outdoors or in the comfort of your own home in Bethnal Green and surrounding East London. Weekly Group Bootamps too.

What Can I Do For You?

Getting fit and taking care of your health shouldn't be a chore - It should be an exciting journey you take on positively and have fun while doing it!

Whatever your goals, we'll find the best way for you to train that suits your body and your lifestyle and we'll look at 3 important things: EXERCISE + NUTRITION + MINDSET.

Your body is awesome and it is capable of doing incredible things. All you have to is start. I want you to learn to love the body you have, train it properly, keep it healthy and feeling good and discover all the amazing things you are able to achieve!

I run my PT sessions outdoors in local parks or I can travel to your home so you don't have to leave the comfort of your living room. I love working out using bodyweight and bands, so you don't need any special equipment for our sessions. I also run weekly group fitness classes if you want to add additional workouts to your PT sessions.

I am fully qualified as a Level 3 Personal Trainer, have been teaching group fitness classes for years, am particularly passionate about bodyweight training and have also done an additional course in Padwork (Boxing). I also have over 12 years experience as a dance teacher.
I recently completely a CPD course in "Mindful Nutrition" which addresses the complex relationship we have with food, with the aim of being able to help you address things like Yo-yo dieting and emotional eating.

What Are My Charges?

Prices start from £50.00 per session

My Latest Promotions

6 Week Starter Programme: £540 for 12 sessions (2 sessions per week = £45 per session)
Other packages available (see website)

What Are My Qualifications?

Active IQ - Level 3 Diploma in Gym Instructing & Personal Training

Foundations of Wellness Coaching (Stage 1)
Mindful Nutrition Diploma
TrainFitness - Advanced Exercise Prescription - Padwork

What Training Do I Specialise In?

Testimonials

"If you're looking to improve your fitness and strength, then Awesome Bodies is just what you need!
I've done both the group sessions and pt. The group sessions are full body workouts and easily adapted for all levels, from those who can do pull ups on their own, to those who have never considered one and prefer staying on the ground. The inclusive and supportive atmosphere gets everyone to push their limits. The pt sessions were excellent - personalised, and really focusing on my form and my needs.
I highly recommend Dani to everyone, whatever your level!"
Eleni

"I LOVE what Awesome Bodies stands for and I can't recommend Dani as a trainer more. The world needs more body positivity and Dani is the perfect mix of approachable and motivating! She always makes me want to challenge myself and push myself hard - but it never feels like an impossible task (unlike when I try and fumble my way through the gym alone!) - I've been to her bootcamps and the environment is supportive and inclusive - I've been to others from other PTs where I've felt so out of the loop and either intimidated or not pushed enough. I also did a couple of PT sessions with Dani and they were amazing. She walked me through everything thoroughly, made sure my posture was safe and supported me through some very tough but amazing workouts. She's a true gem and I can't wait to book more sessions!!"
Nikki