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James Weller
Telephone: 07971810183
Fitness and Health enthusiast here to help get you 'Fit for Life' and all that it holds!
I have always been passionate about sport and exercise and the benefits it brings to people’s lives, looking to bring real and sustainable results with all clients. Fitness is so much more than aesthetics; its about the physical and mental benefits that help you live all of your life to the full.
Exercise increases energy levels, releases endorphins to create a stimulated high, reduces stress and increases self confidence even before the many physical changes manifest themselves.
At X-FT we see it as our duty to provide you with the tools to live a happier, healthier and more fulfilling life.
Prices start from £45.00 per session
The best things about working with X-FT is that no two sessions are the same so I don’t have the chance to get bored or even realise how hard I’m working. By keeping me guessing every week I’ve really noticed improvements in my fitness, balance and agility. Can’t recommend this enough for those that get easily bored in the gym.
Erin, Woking
Before working with X-FT I wasn’t entirely sure what a lunge was but over the past few months I’ve become a bit of a pro and have really noticed the improvements in my everyday life whether it’s in the garden with the kids or when I’m out on the bike at the weekend.
Chris, Byfleet
Since working with James my fitness levels have improved dramatically and I’ve flown up the ladder at my local squash club. I’m getting around the court better, maintaining good form throughout and managing to keep running to the end of every game!
Chris, Woking
1 to 1 Studio : | Your Home : |
Kettlebells
Slam Balls
Battle Ropes
Skipping Ropes
Boxing Padwork
Speed Ladder
Dumbbells
Member Since: Jul 2019
Gender: Male
Age: 45