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Giles Salter
Telephone: 07834353576
Motivational Fitness Coach with 25 years experience in the Fitness Industry. Specialist in weight loss and strength training goals
Level 4 Master Trainer and Fitness Coach who qualigied with the UKs leading organisation. Very experienced and specialises in helping clients with weight loss and strength related fitness goals. Works from his own fully equipped modern Studio and private training space in Surrey.
Qualifieed to Level 4 Advanced Personal Trainer. Currently working with over 50 regular clients of all ages and abilitiee ranfging from people with weight loss goals to semi-professional athletes looking to improve strength and conditioning.
I am also a qualfied Hatton Boxing instructor and currently run a number of small group sessions in the studio for clients of all ages and abilities.
I pride myself in being able to help clients with behavioural change. Assisting the client with nutritonal changes and hekping them become more accountable for their fitness while away from the studio.
My two key pruducts are:
1-1 PT
1 hour session in my prtivate studio. Warm up followed by 35 minutes of focused resistyance training followed by 20 minutes of Boxing/CV. Assisted stretch at the end of the workout.
PARTNER PT
My most popular format of training. Cost effective and fun. Partner up with a family memeber or friend. Affordable premoum PT. Partnering up with someon and motivate one another.
I have also been a fitness columnist for a well known woman's magazine contributing my knowledge and experiencve. This has been great fun!
I predominantly work from my Studio but have also trained clients from their home. During the Covid pandemic I regularly coached people online aswell as instructing online classes.
Prices start from £50.00 per session
Darren Tebbenham, Director of European Institute of Fitness - "Giles is an exceptional traine. He is personable, kind and considerate yet tough, technically great and pushes you to get the best out of you. I would thoroughly recomend Giles full stop!
I have over 40 testimonials on my Facebook page CHERTSEY FITNESS STUDIO
1 to 1 Studio : | Your Home : |
The fully equipped moden studio has a broad range of resistance equipemnt including dumbells 1 - 50kg. I have purchased premium Primal Strength conmmercial grade equipment including a double sided cable machine, leg press, seated row machine, chest press, T-bar Row and hack squat machine.
I have numerous benches, olympic weights and bars and kettlebells.
There is also a brand new Rogue Echo bike.
For my boxing c,asses I have a large stock of new gloves and pads.
Member Since: Sep 2019
Gender: Male
Age: 48