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Michelle Austin
Telephone: 07881625369
Michelle Austin
About Me
Let's work together to enable you to make behavioural changes for life, whilst having some fun along the way.
What Can I Do For You?
I pride myself on making you feel at ease in what can be an intimidating situation for some people. I will work with you to provide support and accountability to enable you to achieve your goals. In your bespoke fitness and wellness plan, I will suggest daily activity goals, weekly exercise targets and nutritional guidance. This holistic approach will ensure your achievements are sustainable.
I will also help you to understand how making this change to your fitness will have a positive impact on your energy levels, physical and mental health and the knock on affect that will have on your day to day life. Ultimately, I am focused on enabling you to make behavioural changes for life, not just seeing you once a week to make you sweaty - although I'll do that too :)
What Are My Charges?
Prices start from £45.00 per session
My Latest Promotions
- Reduced rates for block bookings - please contact me to discuss
- Free taster session
What Are My Qualifications?
- EIF - Master Trainer Award
What Training Do I Specialise In?
- Boxing & Padwork
- Core Conditioning
- Nutrition & Weight Management
- Weight Loss
- Toning
- Functional Training
- Life Coaching
Testimonials
Michelle is fantastic!! She has honestly changed my perspective on fitness and she tailors every session to me and my abilities! Each session is new and exciting with just the right amount of challenge, which makes training that much more enjoyable! I would highly recommend Michelle!
My family and I all thoroughly enjoy Michelle’s box fit class. Even after an injury (dislocated knee) she has adapted the workout, so I haven’t had to miss a beat. It’s something we all look forward to and and able to do together at all our different fitness abilities and sizes.
Where I Train
| 1 to 1 Studio : |  |
Equipment
Dual cable machine
Primal Strength bench
Dumbbells - variety of individual weights and adjustable Bowlfex
Weighted Vest
Step
Slam balls
Battle ropes
Resistance bands
Geographical Areas Covered
- Woodham, Addlestone
Get in Touch
Location
Useful Information
Member Since: Jan 2022
- Insurance: NRPT (032162)
- First Aid:
Gender: Female