Karo - The Surrey PT

Tracy: 
I started training with Karo nearly a year ago and it has changed my self appearance as well as mentally. After 2 children and a rather large weight gain I was recommended to do session with Karolina and I actually loved it(which I never thought I’d say). I’ve lost over 2 stone and my fitness levels are better than what they’ve ever been! She pushes you if she knows you can go further and supports you in every way. I have my love of fitness back and I have her to thank for that. I am now a positive person physically and mentally, thank you Karolina!!

Gemma: 
I started training with Karo after she was recommended by a friend, almost a year ago. I wanted to improve my general health and fitness but also build on my upper body strength. Karo motivates you to always push your self to your own limit. I have found a love for keeping fit at a gym that I didn't think I would at the age of 44 yrs. It's also helping me with the perimenopause with is a bonus. Karo is so enthusiastic, motivated and has a pure love for what she does and continues to help me achieve what I wanted and more"

Helen:
Karolina is wonderful to work with. Endlessly encouraging and great at mixing things up so the workouts are always interesting and challenging. And her help with diet planning has been invaluable. I'm very grateful she is helping me become fitter & healthier.

Jordan:
I have been having PT sessions with Karo every week for over 6 months now and I can’t recommend her enough! I have had really amazing results with weight loss and muscle gain, my body shape has changed so much and my strength has improved hugely. The sessions are so fun they are the highlight of my week. Karo is so inspiring and she makes me want to do better and lift heavier! I can’t wait to see what the future holds with Karo helping me on my fitness journey

Yasmin:
Karo is AMAZING! Fun, motivational and makes sessions incredibly fun and pushes you to your own limits! Definitely recommended!

Cristina:
So I have contacted Karolina 12 weeks ago and got to say: If you're looking to get fit and have fun, I would highly recommend Karolina. She is encouraging, enthusiastic and it shows that she genuinely loves helping others reach their fitness goals. I'm a middle aged women who decided to tackle menopause by trying to get fitter and stronger in body and mind. Karolina made me feel comfortable and took the time to ask me what my goals were, and our sessions are designed to meet my targets. After 12 weeks of training 3 times a week I'm feeling fitter, stronger, happier, less moody and less tired. Having Karolina as a personal trainer has been without any doubt the best decision I have made in a long time.

Kirsty:
I've done trainings with Karolina, always a great workout.  Would highly recommend as a PT if you are looking for someone to motivate you and get results. Kirsty

Allison:
Karo is really great. She is really motivational and pushes me to do more than I think I can. Being a full time working mum to two young children, it’s hard to find the time to always plan and train on your own. Working out with Karo means it’s hassle free and I get a really good workout in without any stress.  For me it’s important to be fit, healthy and to be able to keep up with my little ones. I love that I can still carry my six year old when he needs it.