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Aneta Lupa
Telephone: 07517011338

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Move to Feel Good

About Me

I am a truly great trainer who will motivate you and help you achieve your specific goal. I can help you with weight loss, make you feel stronger and more flexible.

What Can I Do For You?

 

Move to Feel Good Personal Training sessions have a lot of variety with a focus on improving general fitness, posture, flexibility, weight loss, and supple muscle tone! 

 

What do I offer?

 

  • Custom Programme Design - I’ll create training plan to target your specific goals​

  • 1-1 or 1-2 Training Options - Train with friend, wife or husband! 

  • I can help you with Weight Loss, losing inches off your waist targeting Fat loss and Muscle Gain

  • Core Strength for healthy, pain-free lower back  

  • Cardiovascular, Endurance training 

  • Effective Plan & Diversity in exercises for the best Fat Loss results and Fun Training!

  • Posture Fix – I’ll assess your posture, so you can train more efficiently and injury free

  • Increased Energy levels – this is what good sweaty workout does!

  • Flexibility and Supple Muscle Tone training

  • Motivation and Accountability

  • Improve your mind and body – Move to Feel Good!

 

What Are My Charges?

Prices start from £55.00 per session

What Are My Qualifications?

  • TrainFitness - Level 3 Certificate in Personal Training
  • YMCA Certificate in Suspension Fitness
  • YMCA First Aid
  • YMCA Kettlebells
  • YMCA Padwork for PT

What Training Do I Specialise In?

  • Flexibility & Mobility
  • Core Conditioning
  • Functional Training
  • Kettlebell Training

Testimonials

Aneta is a truly outstanding trainer. She is tailors a programme that works for your specific goals and needs and evolves it as you progress. She plans the workout ahead but is always flexible  and will readily adjust if you have a particular  issue. The variety is endless so you are never bored. And her command of technique and knowledge of the body is absolutely amazing!  She is also a delightful person - friendly, helpful and genuinely interested in you. 
 
I worked with Aneta since January and in addition to losing weight, fat  and inches have made major improvements in my flexibility and strength. I’m thrilled! 
 
I cannot recommend her highly enough - you won’t be disappointed! 
 
 
Ann
 

Aneta visits our house 3 times a week early in the morning or in the evening. It is always a pleasure to welcome her as she is such an uplifting character. She makes the 1 hour sessions very enjoyable as she tailors them to your specific needs and listens very carefully to your feedback, both verbal and physical.

For me Aneta has helped my general fitness, strength and helped towards my weight loss goals. Also, very importantly, she has worked with me specifically to improve my posture – it is now significantly improved from when we started working together.

Aneta is very motivational in a quiet and considered way, and very effective…!

Barry

 

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Body weight including TRX. One you've build a good foundation, you will train using Kettlebells and Dumbbells.

For high-intensity cardio I like to use Skipping Rope as well as Boxing.

Geographical Areas Covered

  • West End, London
  • Chiswick, London

Get in Touch

Additional

07... Reveal07517011338

Location

Useful Information

Member Since: Aug 2018

  • Insurance: NRPT (031569)
  • First Aid: YMCAfit

Gender: Female
Age: 27