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James Dean
Telephone: 07921 264 047

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James Dean Fitness

About Me

I am constantly inspired by my clients' achievements. I provide advice, expertise, encouragement and enthusiasm. They do the rest.

What Can I Do For You?

With 7 years experience in helping and encouraging people to improve their exercise and nutrition I would be delighted to help you achieve success with your health and fitness goals.

My approach is to identify and tailor an achievable exercise and nutrition programme for you that compliments your existing daily schedule. The aim is to improve your fitness and health as quickly as possible whilst making it engaging and fun along the way.

Over the years I have become expert in a variety of techniques to help my clients achieve and often exceed their goals. I have honed these techniques into simple, achievable programmes that can help you improve regardless of your current ability, age or fitness level.

If you would like me to help you improve your fitness and health, either in your own individually tailored personal training sessions, or with a friend, friends or partner, call 07921 264 047 today to arrange your complimentary consultation.

I look forward to hearing from you.

Have a great day.

James

What Are My Charges?

Prices start from £60.00 per session

What Are My Qualifications?

  • CYQ - Level 3 Certificate in Personal Training
  • CYQ - Certificate in Teaching Mat Pilates
  • Discovery Learning - MMA Fitness Instructor Training
  • Discovery Learning - Suspension Training
  • LAO Level 3 Award for Adpating Exercise for Older Adults
  • Premier - Certificate in Kettlebell Training

What Training Do I Specialise In?

  • Nutrition & Weight Management
  • Weight Loss
  • Strength Training / Conditioning
  • Pilates or Yoga
  • Speed, Agility, Quickness
  • Toning
  • Run / Walk / Cycle
  • Spinning
  • Suspension Training

Check Out My Video

Testimonials

"James is the best personal trainer I have ever had the privilege to work with. His engaging personality makes every session fun. They are very varied, always challenging, never boring. He gets results due to his determination and commitment to his work and above all, to his clients." Diana

 

"I can only say positive things about James’ training techniques and his methods for getting the best out of me as they are by far the best I’ve experienced." Dominic

 

"A good personal trainer is someone who is reliable, knows what they are talking about, is fit, can motivate you, has a good sense of humour, and can hold a conversation about things other than sport. James has all the above qualities and is genuinely a nice person to train with." Bryony

 

"James has been my personal trainer for around three years, in which time he's kept me on my toes with different exercises and combinations of exercises every session, indoors and out, all through the year, adapting exercises as needed, all the while being enthusiastic, encouraging and positive. If you're looking for a personal trainer I can heartily recommend him". Simon

 

"James is unlike any other PT I've worked with - either in Australia or here. His knowledge of physiology, a vast array of exercise methodologies/approaches not to mention his enthusiasm, put him in a league of his own. James comes to every session brimming with ideas, determined to try new things (generated from his tireless research and his own training), adapting his approach to suit you and push you as far as you can go - all with a smile on his face (and, most of the time, with one on the person he's training too)." Rachel

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

OUTDOOR/ PRIVATE HOME

  • SUSPENSION TRAINING STRAPS (TRX)
  • BOXING GLOVES AND FOCUS PADS
  • JUMP ROPE AND RUNNING DRILL EQUIPMENT
  • MOBILITY TOOLS AND RESISTANCE BANDS
  • EXERCISE MATS
  • HR MONITOR/ACTIVITY TRACKER

PRIVATE STUDIO GYM

  • COMPLETE CARDIO MACHINE RANGE INCL. TECHNOGYM TREADMILL, SKILLMILL, ARM BIKE, RECUMBENT BIKE, SPIN BIKES, UPRIGHT BIKE, CROSS TRAINER AND CONCEPT 2 ROWING MACHINE
  • COMPLETE FIXED RESISTANCE MACHINE SUITE INCL. LEG PRESS, LOW ROW, LAT PULLDOWN, CHEST PRESS, PEC DECK, VERTICAL TRACTION, SHOULER PRESS, LEG EXTENSION, VARIO PULLEY
  • FREE WEIGHTS INCL SQUAT RACK, PULL UP BAR, DIPS BAR, OLYMPIC BARS, EZ CURL BARS, BENCHES, DUMBBELLS, KETTLE BELLS
  • SWISS BALLS, BOSU, STEPS, TRX SUSPENSION TRAINERS
  • BOXING BAGS, SPEED BALLS, FOCUS PADS, BOXING GLOVES, JUMP ROPES

Geographical Areas Covered

  • Battersea, London
  • Southwark, London
  • Southwark, London
  • Chelsea, London
  • Springfield Estate, London

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Get in Touch

Additional

07... Reveal07921 264 047

Location

Useful Information

Member Since: Sep 2017

  • Insurance: insure4sport ()
  • First Aid: safe+sound

Gender: Male