Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

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Ben Foulis
Telephone: 0800 977 4154 / 07538 672258 / 07538 672258

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At Home Fitness East London

About Me

Specialist At Home Fitness personal trainer.  Try my highly popular Six Week Promise package for guaranteed results or your money back!

What Can I Do For You?

I specialise in weight loss and fitness improvements, delivering high quality Personal Training straight to your door.  My aim is to help you achieve great results, so we begin with a detailed lifestyle analysis so I can get to know you.  I then devise a programme based on everything we've discussed.  This comes with dietary and exercise recommendations, plus regular encouragement and accountability.

My Six Week Promise package has never failed to successfully kick-start a lifestyle of healthy eating and exercise.  Because of this, I can guarantee you will be thinner in six weeks or your money back.

I have been personal training for around two and a half years.  All my sessions are high intensity, fun, interesting and varied.  It is amazing how creative you can be exercising in your own living room... Alternatively we can get out and about using local parks or your own garden.  I particularly like Boxercise, bodyweight and kettlebell training, as these are highly effective and brilliant fun.

Call today to discuss what you want to achieve!

What Are My Charges?

Prices start from £42.00 per session

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Certificate in Sports Massage

What Training Do I Specialise In?

  • Fitness Classes
  • Circuit Training
  • Fitness Testing
  • Group Fitness
  • Nutrition & Weight Management
  • Sports / Massage Therapy
  • Weight Loss
  • Toning
  • Sports Injury
  • Sports Coaching


“Ben’s one on one training and nutritional advice helped me get the push I desperately needed to adjust my diet and get healthier. Both the diet plan and exercise programs are easily laid out which helps when I’m pushed for time! It’s been seven months since I started training and I’m down 20 kgs. I’m feeling more energised, not to mention both friends and colleagues are noticing the difference!  Ben is really easy going and approachable, so I never have to worry if I have any questions or need help. I admire Ben’s ambition for what he does and it shows in my sessions. Training with Ben has easily been the best decision I've made all year and I'd highly recommend him to anyone who is looking to make a change.” - Desiree, Stratford, East London

“I have been training with Ben for nearly a year. I needed a trainer to push me, as the amount of hours spent in the office often leaves me feeling drained and lethargic in the evening. Ben spent time understanding my needs and is continually designing outstanding programmes to continually push me to meet my goals. Ben’s enthusiasm for exercise and his dedication to his clients is simply fantastic. Ben has a very personable approach and I thoroughly enjoy training with him. I would recommend him 100% to anyone who is looking for a trainer.”  - Ferghal, East London


Where I Train

In a Gym :1 to 1 Studio :Your Home :


The more equipment you use the better varied the programme!  I love mixing up sessions with different kit - this includes Boxing gloves and pads, kettlebells and dumbbells, body-weight and floor exercises, battle ropes (great fun and highly effective!), adjustable bench/step, skipping rope, and lots more.

Geographical Areas Covered

  • Maryland, London
  • Canary Wharf, London
  • Silvertown, London
  • Docklands, London
  • Hackney, London

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Get in Touch


08... Reveal0800 977 4154 / 07538 672258 / 07538 672258


Useful Information

Member Since: Aug 2016

  • Insurance: Ageas Insurance ()
  • First Aid: Fitfun

Gender: Male
Age: 26

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