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Sophie Kennedy
Telephone: 0800 977 4154 / 07943 192021

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At Home Fitness Coventry

About Me

At Home Fitness Coventry. Get fit, be healthy and feel great! Try the Six Week Promise to kick-start your journey, with guaranteed results.

What Can I Do For You?

If you want to get fitter, healthier and lose weight but just need to a push to get started - home personal training comes to you in Coventry!

Everyone can achieve their goals (and more) if they have the initial desire to get moving. With personal training that turns up at your doorstep, you get regular fitness sessions that are easier to commit to.  Plus, with support and accountability to eat better and exercise more, you'll get that energising kick of motivation you've been waiting for.

Six Week Promise

Try my comprehensive package called the Six Week Promise designed to help you be slimmer, fitter and stronger - with guaranteed results.

It starts with a free taster to meet, explore your goals and see how you can get great results through personal training at home.  After that you'll get:

You'll get:

  • Weekly workouts brought to your home
  • Exercise you can do by yourself
  • A healthy eating plan made to fit
  • Regular measurements and tools to track your progress
  • On hand support and accountability to keep you motivated

I am fully qualified:

- level 4 Personal Trainer, CIMPSA member, and an active member of the At Home Fitness team – so you can trust that you’ll get a great service. I also offer a specialist service for GP referral and Lower Back pain. 

You can find out more about me on my profile page here:

If you live in Coventry or the surrounding areas and want to feel fitter, healthier and happier - I'd love to hear from you!

What Are My Charges?

Prices start from £30.00 per session


My Latest Promotions

  • Six Week Promise package. 12 sessions, 6 weeks, guaranteed results. £349
  • Free taster session

What Are My Qualifications?

  • City & Guilds - Level 3 Certificate in Personal Training
  • VTCT - Level 3 Diploma in Exercise Referral
  • VTCT - Level 4 Certificate in Exercise for Management of Lower BackCare Pain
  • VTCT Level 3 in Designing Physical Activity Programmes for Antenatal and Postnatal Clients

What Training Do I Specialise In?

  • Body Sculpting
  • Circuit Training
  • Boxing & Padwork
  • Flexibility & Mobility
  • Weight Loss
  • Core Conditioning
  • Weightlifting
  • Toning

Where I Train

Your Home :


I use a specialist selection of home training kit, flexible enough to work on cardio fitness, strength and core training.  I bring everything to you, so all you need is a pair of trainers and a small space to train.

Geographical Areas Covered

  • Coventry
  • Pendeford, Wolverhampton
  • Coventry
  • Millisons Wood, Coventry
  • Coombe Fields, Coventry


Get in Touch


08... Reveal0800 977 4154 / 07943 192021


Useful Information

Member Since: May 2019

  • Insurance: Insure4Sport ()
  • First Aid:

Gender: Female