Targeted exercise, personal training and workout advice for gyms or for home workouts

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Rob Jackson
Telephone: 07947326171

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Minimal FiT

About Me

I specialise in working with time poor office workers, who want to improve their strength, fitness and lose weight.

What Can I Do For You?

Being based in Canary Wharf, I am very close for most people. I have my own private studio, so we can train in privacy.

There are showers on-site, too, so it's easy to get in, train and head back to work.

I offer 45 minute sessions to maximise the efficiency of the sessions. You can get a lot done in a 45 minute session, I can assure you of that.

I use a combination of bodyweight, weight training, strength and conditioning work to help you achieve your goals.

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

  • YMCA Awards - Level 3 Certificate in Personal Training (QCF)
  • DNA Fit - DNA Fit Trainer
  • YMCA Advanced Gym Instructor

What Training Do I Specialise In?

  • Boxing & Padwork
  • Circuit Training
  • Cycling - Outdoors
  • Functional Training
  • Nutrition & Weight Management
  • Weightlifting
  • Weight Loss
  • Strength Training / Conditioning

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I have everything we need to train effectively in my studio, including:

  • Barbells
  • Weights
  • Kettlebells
  • Rings
  • TRX
  • Chin-up bar
  • Bands
  • Plyo box

We can do a complete range of exercises without any issues.

Geographical Areas Covered

  • Isle Of Dogs, London
  • Canary Wharf, London
  • Docklands, London

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Get in Touch

Additional

07... Reveal07947326171

Location

Useful Information

Member Since: Oct 2018

  • Insurance: Reps ()
  • First Aid: High Speed Training

Gender: Male
Age: 35