Unfortunately the personal trainer you are looking for Gary Roper is no longer an active member of the NRPT.co.uk.
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Bishop's Stortford, Broxbourne, Harlow, Hertford, Hoddesdon, Knebworth, Much Hadham, Sawbridgeworth, Ware, Welwyn Garden City
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Additional Information
Physical Training May Slow Cognitive Decline as We Age
Physical exercise may help to slow the decline of thinking and memory skills as we grow older, according to a recent study out of the University of Edinburgh.
Children’s Exercise Interventions Show Negligible Impact on Obesity
Want to find out whether the amount of exercise children are undertaking is good for weight loss and obesity or not?