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Rebecca Tonsley
Telephone: 07855 026 205

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Fresh Motivation

About Me

My Name is Rebecca and I am a Fitness and Motivation Coach who works with clients looking to lose weight and/or improve mental health through a structured nutrition and exercise program.

What Can I Do For You?

I am qualified as a Master Trainer through the European Institute of Fitness and also have my REPs level 3 in Personal Training. I specialise in motivational and lifestyle coaching, nutrition and weight management including accelerated fat loss.

I have experience of working with clients requiring corrective exercise, postural retraining and clients with Diabetes, High BP, Arthritis, Pre and Post natal care or Back care issues

My passion for fitness started at an early age when I used to compete nationally in swimming and has continued to grow from cycling to surfing to bodybuilding and lots more in between.

I know first hand how regular exercise and proper nutrition can benefit your everyday life and state of mind. My goal is to help others to live a happier and healthier life.

I have access to a city centre gym or let me come to you in the comfort of your own home or other convenient location.

• Body Transformation Coach

• Personal Training 1-2-1, Paired and Group

• Nutrition Mentoring

• Amazing Results Delivered Rapidly

• Unique Personalised Approach

• Online Training & Nutrition Plans

What Are My Charges?

Prices start from £37.00 per session

What Are My Qualifications?

  • EIF - Master Trainer Award

What Training Do I Specialise In?

  • Bodybuilding
  • Weight Loss
  • Special Populations
  • Nutrition & Weight Management
  • Stress Management
  • Functional Training
  • Circuit Training
  • Posture / Back Care
  • Body Sculpting
  • Spinning

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0125703

Testimonials

Rebecca is a confident and knowledgeable personal trainer with the knack for knowing just how far to push.  She has a positive and friendly manner - excellent interpersonal skills. Greg Pinchin

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

 

Kettlebells

Reebok Step

Resistance Machines

CV Machines

Studio

Free Weights - Barbell & Dumbells

Resistance bands

Swiss Ball

Blood Pressure Monitor

Boxing Gloves & Pads

Skipping Ropes

Pilates Resistance Tubing

Suspension Trainer

Ankle Weights

Medicine Balls

 

Foam Roller

Geographical Areas Covered

  • Sutton Coldfield
  • Sutton Park, Sutton Coldfield
  • New Oscott, Sutton Coldfield
  • Birmingham
  • Birmingham

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Get in Touch

Additional

07... Reveal07855 026 205

Location

Useful Information

Member Since: Apr 2014

  • Insurance: NRPT (029180)
  • First Aid:

Gender: Female
Age: 42