BMC Fitness Personal Training

Tim,

Being ex Army Ben helped me achieve my goal with his past experience within the army and his personal training experience. Having these two big achievements. Ben has a high level of confidence and skills. His programs that he makes all from your free consultation information that you give him. He is gifted and your highly recommend as a personal trainer. Thank you Ben for what you do.

Hannah,

Ben helped me get into fitness while I was suffering with mental health. He listened to what I had to say about what I wanted to achieve with him. Ben has changed my life the way he speaks and words what he says is unbelievable for his age. He knows what he is talking about when it comes to fitness and being healthy overall. With Ben I lost little bit of weight that I wanted to do while putting on some muscle strength. I have achieved what I set out to do with Ben. Thank you so much Ben for what you have done for me best Personal Trainer I have had.

Dave,

Where do I start Ben gave me the confidence to start running and now I run most days when I can after work. And Ben is right yet again, after me completing a workout with him the feeling was amazing knowing that I achieved something in the session, or even pushed myself further then I thought I could. Now my next goal with Ben is to run 10km and also build up my strength in mu upper body. I can NOT wait to get started with Ben again.

Amanda,

I always hated the gym, so when my trainer Ben suggested we try exercising in my flat I was keen to give it a go even though I had no equipment and very little space. I am always surprised at the exercise options we have been given with such limited resources. I’ve lost 2 stone in three months and have dropped from a size 16 to a size 10. I’ve even found the confidence to join a gym but nothing beats the workouts I have with my trainer Ben. Thank you so much Ben you do a great job, be proud of what you do for people like me.

Lesley,

Ben, really helped me in my journey of losing 6 & 1/2 stone. He was very understanding and had empathy with how difficult it was for myself to enter into the gym environment being unfit and a larger size. Helping me to be mentally and physically stronger to work on myself confidence and fitness.

Alex,

Brilliant personal trainer, really encouraging and knows his stuff. Pushes me to get achievable results. I’ve seen good progress and look forward to the sessions.