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Carl Ruston
Telephone: 07894 055453

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BodyTech

About Me

I am an ex-competitive bodybuilder with a wealth of practical knowledge relating to building muscle through weight training & nutrition.

What Can I Do For You?

With over 25 years experience in the Fitness Industry , whether you are looking  to improve your physique & build muscle , tone up or lose bodyfat , i  can give you the coaching advice you need in order to reach your goals & achieve results …FAST !!

The Fitness World is full of hype & mis-direction , you can be guaranteed of that.

I am  here to get rid of all the smoke & mirrors that surround the Industry , & although the initial expense of using my PT service may seem like a daunting prospect , i will get you to where you need to be in the quickest possible time , imparting you with knowledge & confidence along the way so that you can comfortably go into any gym & feel at home there.

Unlike some PTs out there who are very protective of their ‘knowledge base ‘ & do not want to give away too much information for fear of losing their clients , I only want you with me for as long as you have to be so you are not laying out any unnecessary  expense !

Make no mistake , the workouts will be progressive , tough & targeted towards results !

My PT service is only suitable for those that are 100% committed to achieving their goals with no excuses

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Certificate in sports nutrition
  • Future Fit - Suspension Exercise Trainer
  • Kettlebell Instructor Certificate

What Training Do I Specialise In?

  • Bodybuilding
  • Nutrition & Weight Management
  • Weight Loss
  • Strength Training / Conditioning
  • Suspension Training

Other Professional Bodies & Affiliations

CIMSPA Membership

  • 376822

Where I Train

In a Gym :

Geographical Areas Covered

  • Glasshoughton, Castleford
  • Whitwood, Castleford
  • Whitwood, Castleford
  • Whitwood, Castleford
  • Whitwood, Castleford

Get in Touch

Additional

07... Reveal07894 055453

Location

Useful Information

Member Since: Sep 2017

  • Insurance: NRPT (031375)
  • First Aid:

Gender: Male
Age: 52