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Rob Sutermeister
Telephone: 07816789933 / 07816 78 99 33
Personal Health and Fitness
About Me
With your commitment and determination, and my motivation and desire to make you enjoy your training as much as I enjoy training you, we can get you to your goals along with the endless health and fitness benefits.
What Can I Do For You?
With over 10 years experience as a Personal Trainer, I will improve your health, body shape, wellbeing and fitness levels. I know exactly what you need to do to lose those extra pounds, or to get over that fitness plateau. I will help with your motivation and we will regularly monitor your success to ensure we are on track. And I will do my best to make sure you will enjoy the variety of training sessions, targetting your specific areas, making those inactive weeks a thing of the past
What Are My Charges?
Prices start from £35.00 per session
What Are My Qualifications?
- YMCA Advanced Fitness Instructor
- YMCAfit - Level 3 Personal Trainer Award
What Training Do I Specialise In?
- Circuit Training
- Core Conditioning
- Boxing & Padwork
- Fitness Testing
- Nutrition & Weight Management
- Run / Walk / Cycle
- Speed, Agility, Quickness
- Sports Coaching
- Weight Loss
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3
Testimonials
There are lots on my site - www.sotrainme-pt.co.uk
Where I Train
| 1 to 1 Studio : |  | Your Home : | |
Equipment
Step - Dumbbells - Barbell - Kettlebell - Bench - TRX - HR monitor - Body Fat Monitor - BP Monitor - Jab/punch pads - Resistance bands - Ankle/wrist weights - Fitball - Peak flow meter - Stability pads - Ladder
Geographical Areas Covered
- Moortown, Leeds
- Potternewton, Leeds
- Roundhay, Leeds
- Meanwood, Leeds
Get in Touch
Location
Useful Information
Member Since: Nov 2004
- Insurance: NRPT (015314)
- First Aid: First On Scene
Gender: Male
Age: 48