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Rob Sutermeister
Telephone: 07816789933 / 07816 78 99 33

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Personal Health and Fitness

About Me

With your commitment and determination, and my motivation and desire to make you enjoy your training as much as I enjoy training you, we can get you to your goals along with the endless health and fitness benefits.

What Can I Do For You?

With over 10 years experience as a Personal Trainer, I will improve your health, body shape, wellbeing and fitness levels. I know exactly what you need to do to lose those extra pounds, or to get over that fitness plateau. I will help with your motivation and we will regularly monitor your success to ensure we are on track. And I will do my best to make sure you will enjoy the variety of training sessions, targetting your specific areas, making those inactive weeks a thing of the past

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

  • YMCA Advanced Fitness Instructor
  • YMCAfit - Level 3 Personal Trainer Award

What Training Do I Specialise In?

  • Circuit Training
  • Core Conditioning
  • Boxing & Padwork
  • Fitness Testing
  • Nutrition & Weight Management
  • Run / Walk / Cycle
  • Speed, Agility, Quickness
  • Sports Coaching
  • Weight Loss

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3

Testimonials

There are lots on my site - www.sotrainme-pt.co.uk

Where I Train

1 to 1 Studio :Your Home :

Equipment

Step - Dumbbells - Barbell - Kettlebell - Bench - TRX - HR monitor - Body Fat Monitor - BP Monitor - Jab/punch pads - Resistance bands - Ankle/wrist weights - Fitball - Peak flow meter - Stability pads - Ladder

Geographical Areas Covered

  • Moortown, Leeds
  • Harrogate
  • Otley
  • Horsforth, Leeds
  • Morley, Leeds

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Get in Touch

Additional

07... Reveal07816789933 / 07816 78 99 33

Location

Useful Information

Member Since: Nov 2004

  • Insurance: NRPT (015314)
  • First Aid: First On Scene

Gender: Male
Age: 44