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Level 3 Pilates With Small Equipment

This course will add a new dimension to your Pilates classes and refocus your mind on the principles of Pilates

Provider Future Fit Training
Qualification: Future Fit School of Pilates Certificate
Category: Pilates
Location: London
Duration: 1 day
Schedule: Part-time
Price: Contact us for details
Availability: Spaces Available

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Course Introduction

This course will add a new dimension to your Pilates classes and refocus your mind on the principles of Pilates. It is packed full of ideas for using small mat equipment to create lively, varied and challenging classes that will really engage your participants.

You will learn how to to use equipment to isolate and intensify the work of core muscles, and to improve exercise execution by enhancing kinaesthetic awareness and understanding.

Written by a team of our expert tutors and including a comprehenvise manual to refer to, this course is hands-on, experiential and fun! You will learn the skills to teach Pilates based exercises using half-foam rollers, bands/tubing, stability balls, and small soft balls.

We strongly recommend that you buy one of each of the pieces of equipment covered so that you can practise the exercises as you learn. You'll find purchase details in the Pilates shop on our website.

Pre-requisities / Entry Requirements

All participants must have successfully completed the School of Pilates Diploma in Mat Pilates.

Additional Information

Students will be expected to demonstrate competent teaching, including the identification and correction of poor technique under the observation of the tutor.

Course Content

  • The purpose of small equipment in a mat Pilates class
  • Safe and effective use of a range of small equipment in Pilates
  • Using small equipment to change the intensity or focus of Pilates exercises
  • Identifying and correcting poor exercise technique when using small equipment in Pilates

What Qualification Will I Get?

On successful completion you will receive a Future Fit School of Pilates certificate. You will also receive 8 REPs CPD points.

+ See our Website for More Information on this Course

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Thank you for your enquiry for the course Level 3 Pilates With Small Equipment - someone will get back to you shortly.

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