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Gemma Ball
Telephone: 07385283685

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Gemma Ball Fitness Ltd

About Me

I am a level 3 female personal trainer working from a fully equipped, air conditioned gym in Sandy, Bedfordshire.

What Can I Do For You?

I'm Gemma, not only am I a level 3 personal trainer working from Sandy, Bedfordshire.

I have been training clients for a variety of goals including weight loss, general functional fitness and also to help them become stronger after them achieving their weight loss goal and now wanting to head in a different direction on their journey. Healthy, happy clients is what I strive to achieve, with 4-6 weekly body composition check ins, and support around nutrition and goal setting.

I have a deep passion for women’s health, and hold a level 3 qualification in supporting women in pregnancy and post natally.

So what will your plan look like?

We would start by having a free consultation session which would involve discussion your currenty health and goals and having a look around the gym. If you decide I am the right trainer for you then your first session with me would include a body composition analysis with an Inbody Machine, which will then aid and support any nutrition advice I can provide. After that we will work through a talior made, personal programme for you which would aim to support you with your goals and progress with both strength and fitness as the weeks progress.

All my sessions are 1 hour long.

If you are interested in getting started with me, please do not hesitiate to get in touch. I would love to hear from you.

What Are My Charges?

Prices start from £40.00 per session

My Latest Promotions

Monthly bundle offers for 1:1 and 2:1 personal training sessions.
Womens only small group personal training sessions

What Are My Qualifications?

Focus Awards - Level 3 Certificate In Personal Training (RQF)

Active IQ - Level 3 Award Designing Pre/Post Natal Exercise

What Training Do I Specialise In?

Functional Training
Circuit Training
Pre & Post-Natal
Strength Training / Conditioning
Weight Loss

Testimonials

"I have been lucky enough to have had Gemma as a PT for the last 7 months . When I started I was so nervous and didn’t have a clue what I was doing . I was one of these people that had a gym membership but only used the treadmill as I was too scared to try anything new .

Gemma and I spoke about my goals and what my short term and long terms goals were . I was put to work straight away . Pushed outside my comfort zone but was given so much encouragement and support I actually enjoyed it. I was happy lifting a certain weight and thought that’s my max lifting weight but then Gemma would push me and I’d end up doing a lot more . I now feel confident to go into a gym on my own and use any of the equipment, lift weights and push myself out of my comfort zone.

The support i got outside of the gym was also great, I wasn’t eating enough but Gemma helped me realise this and recommended some meals and nutritional information.

Honestly, I can’t recommend Gemma enough . Best decision I made was signing up to her sessions ." 10th Jul 25

"I have just started working with Gemma. She did a thorough health check and talked through my goals before we started. Gemma made sure the workouts planned were tailored for my strengths and knew when to push me a bit more! I look forward to our PT and getting fitter and stronger." 19th Nov 24

Where I Train

In a Gym :

Equipment

Training would be based at an equipped gym in Sandy, Bedfordshire.

Geographical Areas Covered

Seddington, Sandy
Seddington, Sandy
Biggleswade
St. Neots
Upper Caldecote, Biggleswade

Get in Touch

http://www.facebook.com/profile.php?id=61566421380691

07... Reveal07385283685

Location

Useful Information

Member Since: Mar 2025

Insurance: Insure4Sport ()
First Aid:

Gender: Female