Gemma Ball Fitness Ltd

What Can I Do For You?

I'm Gemma, not only am I a level 3 personal trainer working from Sandy, Bedfordshire. 

I have been training clients for a variety of goals including weight loss, general functional fitness and also to help them become stronger after them achieving their weight loss goal and now wanting to head in a different direction on their journey. Healthy, happy clients is what I strive to achieve, with 4-6 weekly body composition check ins, and support around nutrition and goal setting.

I have a deep passion for women’s health, and hold a level 3 qualification in supporting women in pregnancy and post natally. 

So what will your plan look like?

We would start by having a free consultation session which would involve discussion your currenty health and goals and having a look around the gym. If you decide I am the right trainer for you then your first session with me would include a body composition analysis with an Inbody Machine, which will then aid and support any nutrition advice I can provide. After that we will work through a talior made, personal programme for you which would aim to support you with your goals and progress with both strength and fitness as the weeks progress. 

All my sessions are 1 hour long. 

If you are interested in getting started with me, please do not hesitiate to get in touch. I would love to hear from you. 

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

• Focus Awards - Level 3 Diploma in Fitness Instruction & Personal Training (RQF)

What Training Do I Specialise In?

• Functional Training
• Circuit Training
• Pre & Post-Natal
• Strength Training / Conditioning
• Weight Loss

Where I Train

In a Gym :

Equipment

Training would be based at an equipped gym in Sandy, Bedfordshire. 

Geographical Areas Covered

• Seddington, Sandy
• Seddington, Sandy
• Biggleswade
• St. Neots
• Upper Caldecote, Biggleswade