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Yvan Cormier-Scott
Telephone: 07794301625

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Wholistic Fitness

About Me

I trained as an osteopath, then seeing the importance of the musculoskeletal system decided to retrain as a PT to focus on preventative healthcare.

What Can I Do For You?

I trained to complete a Masters in Osteopathy degree at the British School of Osteopathy in London. After a few years of working self-employed I decided to retrain as a personal trainer to improve my own fitness but also to show clients how to strengthen their musculoskeletal system, improve their mobility and coordination so as to make injury less likely and also to enhance their health, confidence and well-being.

Bodyweight training in particular I believe is useful as it requires next to no equipment, and can be used to improve your strength whilst simultaneously losing weight and improving your heart health. Once the habit is implemented it can help to instill a sence of routine and self-discipine. This type of exercise I believe can prepare you for many other types of exercise from dancing, martial arts, hiking, marathon running, obstacle courses and many others.

I think the health benefits of exercise are commonly known but getting into the habit can be the difficult thing. By showing people a form of exercise which they can practice at home, in the garden or in the park, reduces the possible barriers in terms of not having to exercise in front of people, not having the time to travel to exercise, and not wanting to pay for gym membership.

Please to go following link for forms re training ( client contract, health screening, and lifestyle questionnaire forms) https://wholisticfitness.mypthub.net/3/

Covid-19 measures include social distancing throughout sessions, groups sessions of no more than 5 permitted, cleaning any equipment used with anti-viral spray before and after each session, and clients to wash their hands with anti-viral handwash provided after using each piece of equipment.

What Are My Charges?

Prices start from £30.00 per session

deal

My Latest Promotions

  • £50 discount with 10 session plan

What Are My Qualifications?

  • IAO - Level 3 Diploma in Fitness Instructing & Personal Training (QCF)
  • Lifetime Group Training (Boot Camps)

What Training Do I Specialise In?

  • Boot Camps
  • Circuit Training
  • Strength Training / Conditioning
  • Flexibility & Mobility

Where I Train

In a Gym :Your Home :Park/Outdoor :

Equipment

Skipping rope

Tug of war rope

Use local calisthenics parks for pull up bars, parallel bars and other bodyweight training equipment.

Geographical Areas Covered

  • Lewisham, London
  • Holloway, London

Get in Touch

Additional

07... Reveal07794301625

Location

Useful Information

Member Since: Jan 2020

  • Insurance: NRPT (031792)
  • First Aid: British Red Cross

Gender: Male
Age: 30