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Lorna Foley
Telephone: +44 7418 626461 / 07418 626461
Venus Fitness
About Me
Surviving cancer I had a career change to do something I love. Personal training is something I have a passion for.
What Can I Do For You?
Personal trainer with my own private home based gym. Also work out of Pure Gym Bitterne, Southampton. Member of CIMSPA also menopause trained. Studying exercise to music and level 4 nutrition
Feeling bloated and unfit?
I can help
Nervous and unsure of gyms and equipment? Not a problem we have a private home based gym ️
Want to be part of a commercial gym? We have trainers at our local Pure Gym in Bitterne.
Personalised programs can be carried on at home with fully support via our own app.
You’ll never feel alone. I have a wealth of experience and knowledge to help you on your fitness journey
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- £10 off a course of 4 sessions when you mention NRPT
What Are My Qualifications?
- Diverse Trainers - Level 3 Diploma in Fitness Instructing & Personal Training
- CMA - Menopause Coach
- CYQ - Level 2 Gym Instructor
What Training Do I Specialise In?
Other Professional Bodies & Affiliations
CIMSPA Membership
- C031572
Testimonials
Paul
5/5/2025
Workouts were tailored to my needs taking into consideration any injuries I had. Motivation and support were brilliant. Highly recommend
Mandy
5/5/2025
Lorna is a wonderful trainer kind lovely lady that's motivated me to get on the right track for my outcome I'm looking for and to stay on the right track, lhighly recommend her
Mandy
Tara
5/5/2025
Found Lorna friendly and
approachable. Very knowledgeable.
Took her time explaining everything.
Would definitely recommend
Tasha
5/5/2025
Lorna helped get on track with my meal plans and helped me get out of my comfort zone.
Lorna helped me get my strength back after having a long illness.
The app is helpful for nutrition plans and gave me exercises to do at home.
If you're looking for a trainer definitely book Lorna at Venus Fitness
Shannon
5/5/2025
Great PT very knowledgeable makes you feel more than comfortable, at home gym and in a mainstream gym!
Would highly recommend Lorna to friends and family!
Louise
5/5/2025
I would recommend Lorna as I wasn't used to exercise or a gym. She took her time and gave me confidence.
The app was useful to refer to when I wasn't seeing her and gave me exercises to do at home and at the gym. If you're thinking of a trainer definitely book Lorna at Venus Fitness
Lizzy
5/5/2025
Best pt l've ever been to!! Motivates me even when I don't have the motivation myself. Lorna has pushed me out of my comfort zone and I can really see results. Highly recommend!
She's very knowledgeable. Such a lovely person too, finally working out doesn't feel a chore.
Where I Train
| In a Gym : |  | 1 to 1 Studio : | |
Equipment
Home Gym has rowing machine, spin bike, pull up, lat pull down, leg extension, stepper, free weights and a weight bench
Resistance bands
Full commercial gym
Geographical Areas Covered
- Southampton
- Eastleigh
- Totton, Southampton
- Portsmouth
- Hedge End, Southampton
