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Pete Locans
Telephone: 07885517864 / 07885517864
Professional trainer and health coach with over 15 years experience in fitness instruction specialising in specialist populations.
My career in the health and fitness industry began over 15 years ago working in my local gym as fitness instructor. I soon developed a keen interest in rehabilitation and took on additional training to become a GP exercise referal instructor. This role provided me with an abundance of experience whilst rehabilitating clients from illnesss and injury, but I wanted to become more specialized. I felt that I needed to spend time with clients at an earlier stage in their recovery so began working with NHS Physiotherapists on a voluntary basis. To my surprise I was instantly drawn in and found myself extremely interested in neurological conditions , particularly stroke. In 2011 I finally made the move into NHS services where I spent 7 years working as an Associate Practitioner in a community stroke rehabilitation team. I worked alongside a variety of specialists in the field and gained extremely valuable experience and knowledge of stroke recovery. In 2013 I qualified as a specialist instructor with ARNI (Action for Rehabilitation from Neurological Injury) and started to draw on these skills in my NHS role where I successfully implemented a pilot trial for improving the NHS Stroke pathway. In 2018 I felt it was time to return to my roots so switched my NHS role from stroke specific rehab to general rehab where I now assist patients with their recovery form illness, injury, deconditioning and falls prevention since qualifying as a Postural Stability Instructor. In 2021 I was tempted into primary care where I took up a full time role as a Health and We'll-Being Coach. Despite this, I have remained in the private sector and spend my spare time training clients on a one to one basis.
Prices start from £50.00 per session
In a Gym : | 1 to 1 Studio : | Your Home : | Park/Outdoor : |
The majority of techniques require only body weight but, the following are also used - Medicine balls, kettle bells, weights, sticks, dynomometer, mats, specialist adapted equipment
Member Since: Aug 2014
Gender: Male
Age: 42