LeRoy Stewart and Co.

What Can I Do For You?

The expertise I bring is gained from a mixture of an avid interest in continual educational development, hands-on teaching of groups and 1:1 clients, as well as maintenance of own personal fitness goals. I have become adept at identifying specific training requirements and developing user-friendly training programs to meet individual needs. My Personal Training, and my work as a Fitness Presenter have allowed me to develop my communication skills and project a motivating attitude whilst delivering effective sessions for a wide range of clients, with excellent results. My most recent work in 2007 involved successfully training a celebrity, culminating in the making of a fitness DVD ‘Tricia Penrose - My Before and After Body Blitz’

What Are My Charges?

Prices start from £37.50 per session

What Are My Qualifications?

• NABBA Weight Training & Senior Instructor Award

What Training Do I Specialise In?

• Circuit Training
• Core Conditioning
• Kettlebell Training
• Bodybuilding
• Group Fitness
• Fitness Testing
• Nutrition & Weight Management
• Strength Training / Conditioning
• Weight Loss

Where I Train

In a Gym :

Your Home :

Equipment

For Home Training:

• Weights, Bands, Steps, Fitness Assessment Equipment, various steppers, mini trampet etc. Stability Balls/pods. Kettlebells, resistance bands, sparring pads and a 'HealthRider' Cardio machine, all of which can be transported to your home.

For Gym Training:

• I have access to a state-of-the-art gym facility (open Mon-Fri 6.30-10pm/ Sat-Sun 7-6pm) with free weights, kettlebells, 'PreCor' resistance machines as well as assorted pieces of cardio equipment including 'Keiser Spin' bikes and 'Concept 2' rowing machines.

Geographical Areas Covered

• Macclesfield
• Wilmslow
• Alderley Edge
• Prestbury, Macclesfield
• Leek