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PURE Circuit Training Course

A course for you to become an instructor of circuit training or increase your gym instructor skills

Provider Focus Training
Qualification: Certificate in Fitness Instructing (Circuit Class) (Level 2) from Central YMCA
Category: Conditioning-Based Classes
Location: Manchester, Birmingham, London
Duration: Two Day Workshop
Schedule: Day
Price: Contact us for details
Availability: Spaces Available

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Course Introduction

If you want to become an instructor of circuit training or increase your gym instructor skills, Focus Training's Circuit Training Course can give you a qualification that is nationally recognized.

This course is a two-day course plus assessment that goes over the course of 1 day with a range of courses that help you lead an effective and safe group circuit class.

Even if you are experienced in taking circuit classes you will learn valuable tips about how to improve your personal performance leading this form of group exercise, how to introduce new ideas including the use of training aids such as bands and weights.

Pre-requisities / Entry Requirements

Hold a Level 2 Gym Instructor or Exercise to Music qualification

Course Content

What will I learn?
  • Warm Up/ Cool Down principles
  • Physiology and anatomy
  • Exercise techniques for free weights
  • Flexibility and resisitance training
  • Cardio conditioning
  • Exercise prescription using hand weights/resistance bands
  • Risk factor screening
  • Teaching and communication skills
  • Exercise programme design principles

What Qualification Will I Get?

16 CPD points

+ See our Website for More Information on this Course

Contact Us

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Thank you for your enquiry for the course PURE Circuit Training Course - someone will get back to you shortly.

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