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Rachel Brown
Telephone: 07541221480
I'm passionate about training to enhance your life; with a focus on menopausal training strategy and functional strength in aging adults.
I will always meet you where you are at currently to set sustainable fitness goals. Working as a team we will create a health and fitness routine that enhances your life outside of the gym.
With certifications in menopausal exercise strategies and functional strength in aging adults, I am passionate about training for longevity. I hope you feel supported in your journey…whether you’ve strength trained before or have never lifted a weight. My varied background in powerlifting, aerial arts and running gives me a wide range of tools to assist you in reaching your goals.
Prices start from £55.00 per session
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