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Rachel Brown
Telephone: 07541221480
Rachel Brown Personal Training
About Me
I'm passionate about training to enhance your life; with a focus on menopausal training strategy and functional strength in aging adults.
What Can I Do For You?
I will always meet you where you are at currently to set sustainable fitness goals. Working as a team we will create a health and fitness routine that enhances your life outside of the gym.
With certifications in menopausal exercise strategies and functional strength in aging adults, I am passionate about training for longevity. I hope you feel supported in your journey…whether you’ve strength trained before or have never lifted a weight. My varied background in powerlifting, aerial arts and running gives me a wide range of tools to assist you in reaching your goals.
What Are My Charges?
Prices start from £55.00 per session
My Latest Promotions
- Summer sale! 2 sessions @ £117, 5 sessions @ £270, 10 sessions @ £495,
- Free consultation call!
What Are My Qualifications?
- Focus Awards - Level 3 Certificate In Personal Training (RQF)
What Training Do I Specialise In?
- Fitness 50+ / Seniors
- Functional Training
- Weightlifting
- Flexibility & Mobility
- Special Populations
Other Professional Bodies & Affiliations
CIMSPA Membership
- 035173
Where I Train
| In a Gym : |  |
Geographical Areas Covered
- Chiswick, London
