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Kate Brooks
Telephone: 07815 502202
Finding the suitable level of challenge in workouts and providing nutritional and lifestyle hacks to make sustainable results.
We passionately believe that fitness should be pleasurable and fun - and that this is the key to sustaining results.
Kate Brooks Fitness provides motivation to a broad range of clients who share a desire to feel great and live well.
We don't apply a template - we create bespoke training for you, leveraging deep knowledge of fitness and nutrition to optimise your achievements.
Training is delivered in 60-minute sessions, which can be booked between 1-5 days per week and are available in-person in Great Malvern and the surrounding area, or online via our cutting-edge 4K Apple Studio.
Contact us via this page, or email kate@katebrooksfitness.com to book a complimentary 30-minute consultation to take your first step towards feeling great.
Prices start from £49.00 per session
Please e-mail hello@katebrooksfitness to find out more, or visit me on my Google business page to read some testimonials.
1 to 1 Studio : | Your Home : | Park/Outdoor : |
Good quality Yoga mat.
Free Weights,
Kettle Bells,
TRX equipment and elastics,
Gym ball, bench, roll mats,
Ideally a Sports tracker or even Apple Watch.
Foam rollers.
Spin Bike, Rowing machine and Strava. (Online only)
Member Since: Mar 2020
Gender: Female
Age: 46