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Adam O'Neill
Telephone: 07909005597 / 07701290259

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About Me

I'm all about making fitness as fun as possible - the journey is just as important as the result! Good mental + physical health = Happiness

What Can I Do For You?

MoodUp focuses on providing fitness training that not only improves your physical health, but mental health too.

We welcome and celebrate all shapes, sizes and abilities and work together with you to reach your fitness goals in the correct way with a positive and healthy mindset. Afterall, what’s the point in looking good on the outside if you’re not feeling good on the inside?!

We aim to make each session as interesting and fun as possible – the more you enjoy yourself the more motivated you will be to persist with your training, maintain those fantastic results and create real positive change in your life! Fitness doesn’t have to be boring to be effective.

This is by no means an easy ride though – our PT programs are dynamic, challenging, and sweat-inducing, pushing you in any way we have to in order for you to achieve your goals. We simply focus your intentions and make sure your mindset is healthy, happy, and not solely focused on the aesthetic end-result.

Your body is the only one you’ll ever get - so LOVE IT & take good care of it!



What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • Focus Awards - Level 3 Certificate In Personal Training (RQF)
  • Focus Training - Standard Fitness Instructor

What Training Do I Specialise In?

  • Life Coaching
  • Boxing & Padwork
  • Bodybuilding
  • Functional Training
  • Weight Loss
  • Stress Management
  • Strength Training / Conditioning
  • Nutrition & Weight Management
  • Toning
  • Fitness Classes


"Before Adam, I really struggled with motivation and confidence. My weight would constantly fluctuate - I would do well for a while and then put it all back on several months later. It always seemed like a chore and I never thought I could change my lifestyle/habits long-term. When I started training with Adam he showed me that working out can be really enjoyable and actually fun! It doesn't feel like a chore anymore. My motivation is better than ever, and I've never looked/feeled this good! Thanks for all your help Adam, would highly recommend!!"



“I am so grateful to Adam and Mood Up for giving me so much confidence. I felt like I was plateauing in the gym and had no direction in what I wanted to achieve. After attending some of Adam’s kick ass classes, I felt empowered to try PT. It only took one trial session to know it was for me! Each session is exciting and challenging and I have a new found love for the gym! In a short time Adam has helped me achieve my first half-marathon, giving me so much confidence for the Great North Run, even when the nerves kicked in the week before. I also felt proud to wear a bikini on holiday for the first time in a long time, with long lost abs! I am excited to carry on training with Adam and keep on smashing my goals!”


Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Geographical Areas Covered

  • Newcastle Upon Tyne
  • Saltwell, Gateshead
  • Northumberland
  • Sunderland
  • North Shields


Get in Touch


07... Reveal07909005597 / 07701290259


Useful Information

Member Since: Feb 2020

  • Insurance: Howden ()
  • First Aid: High Speed Training

Gender: Male
Age: 31