mypremcoach

3 months later 10kg had just vanished (108kg to 98kg) and waist went from 40" to a super slim 36" and felt really good and rejuvenated (David)

I feel the best that I have in a very long time. I'm in my skinniest jeans and a vest and feel the best I think I will ever feel. It’s how I feel inside. Strong and confident (Lisa)

Joe is a focused and professional trainer who can get the best out of you and the exercise regime that you are undertaking. I have had trainers before Joe but, the focus on the training and what you can achieve has never been as high a quality (Gemma)

We have just completed the 12 weeks and cannot praise it enough (David & Kursty)

So far I have lost almost 2 stone and dropped 2 dress sizes, this weight loss continues. My energy levels have improved enormously, clothes feel great to wear and my confidence has grown again (Kirsty)

Joe has been a huge help in my journey back to fitness following injuries. There is a huge sense of achievement following a session with Joe and I would certainly recommend him regardless of what your goal is (Louise)

Self-confidence is probably the most dramatic improvement though. My body has also changed beyond recognition (Lis)

I can say with complete confidence that Joe, through the One to One PT sessions, has delivered the results I was desperately searching for. I have regained my self-esteem and finally, the control of my own destiny (Jo)

I’ve dropped a dress size and found my waist. Have loads of energy. I’m happy being me and being 60 is fantastic (Ann)

I would have no hesitation in recommending Joe as a personal trainer for others. The results were noticeable very quickly in respect of weight loss and stamina levels. In addition to this, I have taken valuable information from Joe about the adaptation of some of my former lifestyle habits that have had such a positive impact in a short space of time (Dave)

Thank you Joe for doing such an outstanding job with your personal training. It was extremely motivating & best of all I got back into healthy habits.  Thanks for training my daughter Angel too, your professionalism & encouragement has really helped her to get motivated & boost her confidence.  Thanks for all your hard work, I recommend you to everyone I come into contact with (Pam)

I would not hesitate to undertake further coaching with Joe and I would recommend him unreservedly to anyone considering personal training sessions. It was often the highlight of my week and I now feel more confident to experiment with gym equipment and shake up my workouts for optimum time efficiency (Charlotte)