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Jamie Lea
Telephone: 07852606288

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West London Fitness

About Me

Jamie runs West London Fitness Personal Training Studio in Ealing.

What Can I Do For You?

Postgraduate certificate in Exercise Science and Nutrition BSc (Hons) Psychology Level 4 Diploma in Exercise for the Management of Low Back Pain Understanding low back pain and the effects of activity Level 4 Progressive ExerciseProgramming for Clients with Low Back Pain Level 3 Diploma In personal Training Level 3 Diploma in Exercise Referral Applying the principles of nutrition to a physical activity programme Level 3 Anatomy and physiology for exercise and health Level 3 Instructing exercise with referred patients Level 3 Planning exercise referral programmes with patients Level 3 Professional Practice for ExerciseReferral Instructors Level 3 Understanding Medical Conditions for Exercise Referral Level 2 Certificate in Fitness Instructing

What Are My Charges?

Prices start from £50.00 per session

My Latest Promotions

You are more than welcome to book in for a trial session to see if it's something you would like to continue with.

What Are My Qualifications?

Premier - Diploma in Fitness Training & Sports Therapy (Level 3)

Active IQ - Level 3 GP Exercise Referral
Active IQ - Level 4 Exercise for the Management of Lower Back Pain
B.Sc. (Hons) Psychology
Premier - Certificate in Sports Massage
Premier - Diploma for Lifestyle Management
Premier - Optimum & Sports Nutrition

What Training Do I Specialise In?

Body Sculpting
Kettlebell Training
Weight Loss
Exercise Referral
Fitness 50+ / Seniors
Life Coaching
Posture / Back Care
Nutrition & Weight Management
Strength Training / Conditioning
Functional Training

Check Out My Video

Testimonials

I have been training with West London Fitness at Trailfinders in Ealing for the past four years. Jamie and his team of personal trainers provide excellent personal training tailored to the specific needs of each client, regardless of their age or physical condition. The atmosphere is always warm and friendly, and Jamie - who is my personal trainer - ensures that I am challenged enough each session to continually progress my fitness level. I've experienced great improvement in my strength and conditioning over last four years and it's all down to Jamie and West London Fitness. John Gardiner I started training with Jamie at West London Fitness after a hospital stay left me with low energy and rapidly diminishing muscle strength. A good friend highly recommended him and I’m so glad I listened to her. It’s no exaggeration to say he has massively helped my physical and mental health. The gym is small and welcoming to everyone whatever their age, fitness level and aims. Highly recommend. Catriona Gordon Two years ago I made the decision to finally address my chronic lower back problem through personal focused core exercise. I have never looked back. Jamie is the supreme professional who somehow manages to combine his deep understanding of the human body and a compassionate nature, in his approach to exercise. I am stronger than I have ever been, in spite of years of trying to keep fit. I could not recommend him highly enough. Diane Gholam