Thanks for using the NRPT.co.uk.
Your enquiry has been sent to Sinead McGill BSc and they will be in touch directly within the next few days.
If you need to contact them again please make a note of their name and mobile number :
Sinead McGill BSc
Telephone: 07770296936 / 07788272797
CountryFit
About Me
Are you stuck in a fitness rut or never really got along with fitness/exercise? We have something a little different for you...
What Can I Do For You?
Fresh air fitness designed to go beyond just the fitness gains.
Workout in the beauitful surrondings on our private farm field in South Leigh. With old tyres, battle ropes and more to add challenge, fun and variety to your workouts, my aim is to make fitness less of a chore, and more something to be enjoyed.
Running 1-1s, small & large group classes - there is something for everyone no matter your age or fitness level or goal.
I set up CountryFit as the standard gym environment/fitness style just wasn't for me, or for so many of my clients.
There is no one way to do fitness, and just because you don't like running or can't lift heavy weights doesn't make you 'unfit' - fitness should be about celebrating what our bodies can do, challenge ourselves to achieve more, and importantly enjoy the freedom of movement !
Being able to get out into the fresh air, make use of old tyres, rocks and ropes - with no mirrors, egos, sweaty small rooms or the same exercises on repeat.
To me CountryFit is fitness as it should be, challenging but fun and oh so empowering!
Drop me an email sinead@countryfit.co.uk or give me a call on 07770 296936 to find out more & arrange a chat. Let's work out a plan to get you to where you want to be!
We also have a website www.country-fit.co.uk for more information on classes and bookings. I hope to see you soon! Sinead x
What Are My Charges?
Prices start from £55.00 per session
My Latest Promotions
- HAVEONEONUS - for your first class free www.country-fit.co.uk/classes
- Your first session of Personal Training - £20
- Cut the cost & train with a friend - £27 each
What Are My Qualifications?
- Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
- B.Sc. (Hons) Sports Therapy
- Premier - Certificate in Emergency First Aid
- Premier - Diploma in Health & Fitness (Level 2)
What Training Do I Specialise In?
- Sports / Massage Therapy
- Functional Training
- Sports Injury
- Posture / Back Care
- Core Conditioning
- Nutrition & Weight Management
- Flexibility & Mobility
- Pre & Post-Natal
- Fitness 50+ / Seniors
- Circuit Training
Testimonials
Gemma
Goal: Weight Loss
The idea of using a personal trainer to achieve my goals on weight and fitness filled me with trepidation. Not being a fan of the gym and always being pushed for time meant that trying to fit any exercise around my busy work and home life seemed impossible. Sinead has completely altered the way I view exercise, she makes each session different and interesting. She takes time to understand my goals and so I can realistically achieve them over time. She is a wealth of nutritional information and a genuinely nice person who has helped me view exercise and healthy eating not as a chore but as something to work into my lifestyle. I never thought I would say this but I actually miss my training sessions when I have been away and really benefit from the 1-1 training and encouragement that is only achieveable from a PT.
Ben, Junior Commonwealth gold medallist
Goal: Strength & Conditioning for Fencing
My fencing coach told me that I needed to build up the power in my legs and improve my speed, agility and balance. I have been working with Sinead since March and she has really helped me with these goals.
On recent re-testing during the National Talent Programme, I had improved a lot on my scores last year and was able to achieve the high standards required. I also won a gold medal in the Junior/Cadet Commonwealth competition in South Africa recently when fencing for the England Cadet team and have been very successful in other national competitions.
Sinead gives me a planned and structured programme of challenging workouts each week and provides me with clear guidance on injury prevention which is very important to me. I am very grateful for the support and advice which Sinead gives to help me towards further achievements and success in my sport.
Where I Train
| 1 to 1 Studio : |  | Park/Outdoor : | |
Equipment
Tyres, battle ropes, rocks, resistance bands, slam balls, haybales, old farm equipment
Geographical Areas Covered
- Witney
- Wootton, Woodstock
- Oxford
- Witney
- Woodeaton, Oxford
Get in Touch
Location
Useful Information
Member Since: Dec 2014
- Insurance: NRPT (029399)
- First Aid: Premier
Gender: Female
Age: 31