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SHANI LESK
Telephone: 07456610921

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SHAPE +

About Me

My name is Shani and I am a personal trainer . I decided to become a trainer & change my career and academic life in favor of a more active one!  I believe in a stress- free environment and I offer personal training in my home studio and the great outdoors :)

What Can I Do For You?

I received my qualification in the fitness industry twice; the first time in my native country and the second time , after relocating here to the UK. I am a level 4 personal trainer. My personal interests in the fitness industry are weight loss, nutrition and lower back pain management. I discovered and fell in love with the fitness industry after suffering from a spinal disc herniation which left me in pain for a long time.

I started training back to health and since I used to be a dancer, I know the importance of fitness & keeping in SHAPE up close and personal! 

My qualifications:

  • Level 2 Certificate in Fitness Instructing (gym)
  •  Level 2 Award in Emergency First Aid at Work
  • Level 2 Certificate in Instructing Circuit Sessions
  •  Level 2 Award in Instructing Kettlebells
  • Level 3 Certificate in Personal Training
  • level 3 award in designing pre & post natal programs
  • Level 3 exercise referral
  • Level 4  Management of Low back pain

 

 

 

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Active IQ - Level 2 Fitness Instructor
  • Active IQ - Level 3 GP Exercise Referral
  • Active IQ - Level 4 Certificate in Exercise for the Management of Back Pain
  • Premier - Designing Pre & Post Natal Exercise

What Training Do I Specialise In?

  • Fitness 50+ / Seniors
  • Circuit Training
  • Boot Camps
  • Group Fitness
  • Core Conditioning
  • Flexibility & Mobility
  • Pre & Post-Natal

Where I Train

1 to 1 Studio :

Equipment

BOSU, medicine balls, DB, TRX, ViPR, Pro Ab wheel, Battling rope, Boxing gloves & MUCH MUCH MORE!

Geographical Areas Covered

  • Tiverton
  • Cullompton
  • Washfield, Tiverton
  • Whitnage, Tiverton
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Get in Touch

Additional

07... Reveal07456610921

Location

Useful Information

Member Since: Jan 2014

  • Insurance: NRPT (029064)
  • First Aid: Premier

Gender: Female
Age: 40