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Rob Bowman
Telephone: 07720517424 / 07720 517424
Complete Fitness 4 Life Personal Training
About Me
Personal Trainer in with a private sutdio in Pembury and mobile 10 miles around the Tunbridge Wells area.
What Can I Do For You?
Hi, my name is Rob Bowman and I am a Personal Trainer specialising in Weight Loss. I have a private personal training studio in Pembury (just 10 minutes from Tunbridge Wells and Tonbridge) but I can also travel to clients homes and parks within a 10 mile radius if neccessary.
I have been running my business for nearly 20 years now, and consider myself an expert in the field having achieved amazing results with countless clients in that time (see my website for before/after pics and testimonials). My experience is pretty unusual in the industry and what I believe sets me apart.
I had my own personal battle with my weight for many years (visit my website to see the old photos of me!) So I understand what's its like to be overweight and the struggles that can bring.
I work with my clients in the 3 key areas neccessary for weight loss. Exercise, nutrition and mindset. Exercise is obviously important but your results are going to be limited unless you can tackle your nutrition and your mindset as well. I am with you through every stage of the process and leave no stone left unturned to get you the results you want.
My goal for my clients is to not only help them lose weight but help them develop the skills to keep it off over the long term. I am not interested in quick fixes or fad diets, my approach is one of long term, sustaianable change. So many people spend their lives yo-yoing up and down with their weight. My view is that any change you make should be a sustainable one.
I am so confident that my approach and program will work for you, If you’re not thrilled by what you have accomplished upon completion of your program, I will refund you 100% of your money.
Contact Rob;
Phone – 07720 517424
Email – rob@completefitness4life.co.uk
Website – https://completefitness4life.co.uk
What Are My Charges?
Prices start from £45.00 per session
What Are My Qualifications?
- Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
- Premier - Certificate in Gym (Level 2)
- Premier - Certificate in Nutrition
- Premier - Certificate in Sports Massage
What Training Do I Specialise In?
- Nutrition & Weight Management
- Boxing & Padwork
- Circuit Training
- Body Sculpting
- Life Coaching
- Pre & Post-Natal
- Weight Loss
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0039881
Testimonials
"After a lifetime of yo-yo dieting, I started training with Rob in January – I was very overweight and unfit, weighing in at 14stone. It is now October and I am now 9st 6lbs and have for the first time in my life a new body! I couldn’t have done this without Rob’s constant support and encouragement. I am a 52 years old woman – who now has a metabolic age of 35! I’m getting younger every week!" (Sarah)
"I have 2 young children and had never been able regain my former figure until I started training with Rob. Within 8 weeks I fitted into a pair of jeans I hadn’t been able to since before having children. And most of the ‘wobbly bits’ seem to have gone now!” (Jo)
"My work routine involves long and erratic working hours, and with 4 young
kids as well exercise had taken quite a low priority in recent years. Rob is very flexible, fitting me in whenever I have the time and since working with him I have lost 10 pounds." (James)
"I have struggled with my weight most of my adult life. I would diet, lose 2-3 stone then put it all back on and more! Having decided to get a personal trainer I went on-line and found Rob’s website. I was 8.5 stone heavier than I am now and was extremely unfit; walking up the stairs was a struggle. I felt very uncomfortable meeting Rob as I was embarrassed about my weight and seriously nervous about doing any exercise, especially in front of someone! Rob was great he made me feel at ease as soon as I met him. I would recommend Rob to anyone that wants to improve their lifestyle either to lose weight or just to get fit he has the patients of a saint, he needs it with me" (Lesley)
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
Rower
Treadmill
Free Weights
Barebell Weights
Power Rack
Cable Machine
Medicine Ball
Stability Ball
Ab Roller
Boxing Training
Geographical Areas Covered
- Tunbridge Wells
- Tonbridge
- Sevenoaks
- Crowborough
- Cranbook
Get in Touch
Location
Useful Information
Member Since: Sep 2013
- Insurance: Protectivity ()
- First Aid: Emergency Medical Training
Gender: Male
Age: 40