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Andy Coyne
Telephone: 07979 314184 / 07979314184

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Improve Personal Training

About Me

My name is Andy Coyne and I'm a Liverpool Personal Trainer who specialises in clients over 40 and/or with GP diagnosed medical issues.

What Can I Do For You?

I am a fully qualified Level 3 personal trainer through Fitness Industry Education.   I also hold certificates in Kettlebell training, TRX training, Personal Training Outdoors, Circuit training, kids fitness and group cycling.  

 

Further, I am qualified to work with clients who have particular medical complaints through the Level 3 GP Referral qualification (cardiovascular diseases, diabetes, obesity, respiratory illnesses, mental health disorders, Parkinson's Disease and osteoarthritis/ rheumatoid arthritis). 

 

I live in South Liverpool with my wife and two young sons and have been involved in sports coaching for many years.  My background has mainly involved rowing, both indoor and on water.  I'm a British Rowing Level 2 coach, previously working with university and now club level athelets as well as private clients.  I also compete in running, and triathlon up to Ironman distance.

 

Whatever your goal, whether you want to lose some weight, improve your fitness, train for a particular event or build up some muscle, I can put together a customised training programme for you so we can reach your goals together. You won't get any standard training plans from me: my plans are always customised to the needs and goals of each client.  You will get support, encouragement and dedication from me to achieve your goal in the fastest time possible.  

 

Private 1-2-1 session, Partner and small group sessions are available.  Monthly payment options are also available to help keep track of monthly finances.  I ask help clients with advice on diet and nutrition to help reach their training goals.

Call Andy today 07979 314184 or email andy@improvepersonaltraining.co.uk

For more info please go to www.improvepersonaltraining.co.uk

 

What Are My Charges?

Prices start from £30.00 per session

What Are My Qualifications?

  • FIE - Level 3 Certificate in Personal Training
  • Active IQ - Level 3 GP Exercise Referral
  • CYQ - Adapting Exercise for Ante Natal & Post Natal
  • CYQ - Level 2 Fitness Instructing Exercise & Physical Activity for Children
  • Level 2 Award in Group Indoor Cycling
  • Level 2 Award in Personal Training Outdoors
  • Level 2 Circuit Training
  • UKCC Level 2 Certificate in Coaching Rowing
  • YMCA Certificate in Suspension Fitness

What Training Do I Specialise In?

  • Rehabilitation & GP Referral
  • Fitness 50+ / Seniors
  • Nutrition & Weight Management
  • Strength Training / Conditioning
  • Suspension Training
  • Pre & Post-Natal
  • Special Populations
  • Weight Loss
  • Kettlebell Training
  • Under 16 Fitness

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0085045
  • REPs

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I offer clients a wide range of training options.  You can train in the comfort of your own home, or you can train outdoors in a park or outdoor environment you find comfortable.  Alternatively I offer use of a well equipped Personal Training Studio in Wavertree, South Liverpool.  Here you have access to use of Concept 2 rowing machine, Schwinn indoor bike, cross trainer, treadmill as well as free weights, kettlebells, TRX suspension straps, bench, medicine balls, balance training bosu and swiss ball, etc.  This Personal Training Studio is available to all clients during their 1-2-1, partner or group training sessions.

Geographical Areas Covered

  • Liverpool
  • Liverpool
  • Liverpool
  • Liverpool

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Get in Touch

Additional

07... Reveal07979 314184 / 07979314184

Location

Useful Information

Member Since: Jan 2013

  • Insurance: REPS (R0085045)
  • First Aid: North West Ambulance Service

Gender: Male
Age: 43