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Emma Fisher
Telephone: 07966874821

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Diva Fitness

About Me

Experienced womens fitness specialist in weight loss and nutritional coaching with private home-based studio in Chester

 

What Can I Do For You?

​I specialise in helping women lose weight and regain their health and fitness goals through offering a comprehensive training schedule alongside tailored nutritional advice.

I offer one-to-one & small group (max 3) training sessions from the privacy of a beautiful home-based garden studio. 

I offer different types of workouts (cardio, conditioning, strength & resistance, HIIT) and have advanced certification in Pilates, Senior Fitness and Pre/post natal pregnancy training. I am also certified in Mental Health Awareness for Sport & Physical Activity and am afflilated with CIMSPA.

I also offer 12 week Nutritonal coaching programs as a certified Precision Nutrition coach to covering all aspects of a lifestyle overhaul leading to a stronger, healthier version of yourself.  This covers the complex psychology of behaviour change in many different aspects of a busy lifestyle (sleep, stress, emotional eating and a positive mindset) to help you achieve long term health and sustainable weight loss.

What Are My Charges?

Prices start from £50.00 per session

deal

My Latest Promotions

  • FREE Initial 30 min consultation (inc body composition analysis)

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • HFE - Level 3 Award in Exercise for Ante and Post Natal Clients
  • NASM - Senior FItness Specialist (Level 4)
  • NASM Womens Fitness Specialist
  • Precision Nutrition - Level 1 Certificate in Exercise Nutrition

What Training Do I Specialise In?

  • Flexibility & Mobility
  • Nutrition & Weight Management
  • Pilates or Yoga
  • Pre & Post-Natal
  • Fitness 50+ / Seniors
  • Weight Loss
  • Corporate Wellness
  • Run / Walk / Cycle

Testimonials

I 100% recommend Diva Fitness, Emma is so knowledgeable with foods,diet and training. I felt so comfortable with Emma from my first training session, she explains everything well and is so helpful and motivating, i look forward to going to her each week and i feel so determined with the help and advice she gives.

 

Emma is very professional, makes you feel really comfortable and the studio is so lovely, with everything you need for a good workout. I really enjoy it. Highly recommend!

 

 

 

"I cannot recommend this inspiring & motivational lady enough! Professional, knowledgeable, motivating, Emma is fantastic to work with & has really helped me re-focus & get my nutrition & fitness back on track, she's amazing!"   

Carly, 36​

 

Where I Train

1 to 1 Studio :Your Home :

Equipment

Rowing machine, elliptical cross-trainer, free weights,  barbell, punch bag, weighted hula-hoops, step, Med ball, physio balls, dumb bells, kettle bells, mats, resistance bands, boxing gloves, punch bag, ankle/wrist weights.

Geographical Areas Covered

  • Chester
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Get in Touch

Additional

http://www.diva-fitness.co.uk/

07... Reveal07966874821

Location

Useful Information

Member Since: Feb 2017

  • Insurance: Hiscox (16191810)
  • First Aid: St Johns Ambulance

Gender: Female
Age: 54