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Brian Fernie
Telephone: 01506 413040 / 07738499256

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T.O.D Combat

About Me

T.O.D Coaching iincorporates T.O.D Combat, T.O.D sports coaching, Clan Combat and fit inc gym, training all from mums to elite athletes.

What Can I Do For You?

With over 20 years experience within the fitness Industry. My knowledge base of many different types of training and exercises, allows me to tailor and target your programme and training to your specific needs. Training includes 1-2-1, groups  at the gym, private studio, outside or within your home. No matter what your goals are I will help you achieve them. I have coached and trained a variety of athletes and teams, individual athletes making national squads and others taking podium positions at individual events. Currently I work with everyone from busy mums to elite athletes both on personal training and strength and conditioning.

 

What Are My Charges?

Prices start from £32.50 per session

What Are My Qualifications?

  • Overseas qualification
  • Advanced Boxercise Instructor
  • AFPA - Certified Functional Training Specialist
  • AFPA - Certified Personal Trainer & AFPA - Certified Master Personal Trainer
  • ASA Level 2 Swimming Teacher
  • British Military Fitness Instructor
  • BTA - Level 2 Triathlon Coach
  • Diploma PT Open College
  • Extreme Kettlebell Instructor
  • Flexibar Trainer
  • Fox Force Self Defence Level 1 Instructor
  • Institute of Human Performance

What Training Do I Specialise In?

  • Circuit Training
  • Core Conditioning
  • Fitness Testing
  • Nutrition & Weight Management
  • Run / Walk / Cycle
  • Sports Coaching
  • Strength Training / Conditioning
  • Functional Training
  • Martial Arts / Self Defence
  • Rehabilitation & GP Referral

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0000000
  • AFPA / BTA Member / IOS Fellow / SASA/ASA Member
  • BTA/Triathlon Scotland / Academy of PT
  • M.I.O.S/F.I.O.S Institute of Swimming

Testimonials

Rob Pilger USA Boxing Coach 3 x golden gloves champion

 " Too many trainers get conditioning for fighters all wrong. Brian does a great job of thinking outside the box in this manual. His workouts are fun, creative, hardcore, and most of all they deliver results!" (commenting on e book The Ton Up)

Coach Kevin Kearns

"Brian is a unique and outstanding coach, his outside the box thinking empitimises all that he ensues and thats why he is a Master Trainer for me at Burn with kearns training systems."

Emily Supergirl Ritchie (Milly) Cadet and under 21 GBR judoka No1, Youth Commonwealth Gold judo medallist.

three years and counting, every session is brilliant and he listens to me with regard to how I feel and where I think my game plan needs improving, a must go to if you want to improve your perfromance.

John McCallum "JohnBoy" Pro boxer, Lonsdale belt challenge holder and masters champion

I found Brian through word of mouth, I was sceptical at fist about Strength and Conditioning, however after 5 minutes talking to him I was hooked. He (Brian) has been my S&C coach for three years and he gets more out of me each session, even when i have mothing to give. he also sends me home if he thinks Ive been over doing it, which was a new concept to me. Highly recommended.

Kevin Valerio "

Marmite, love him or hate him, but he kicks your butt and gets results"

Colin Faichney -  Your Choice Utilies

I worked with Brian at British Military Fitness. His knowledge of the fitness industry is first class and his work ethic second to none, everything he teaches is specific to your needs and goals and he will also work you till you achieve them! I have learnt alot from Brian and will continue to ask for his assistance when required. Highly recommneded.

Karen Storie Edinburgh

"I've been with Brian for 4 years and have never looked back, he always has something new in the box as he puts it, he's hard and tells you as it is, exactly the motivation I need"

Dave Cooper "The Bell Ringer" (MMA Fighter) " The circuits you make us do are harder than any fight"

 

 

(all testimonilas are genuine and can be viewed)

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Fully equipped gym outside area, private training studio and dojo.

if you want to train at home, outside or the work place the kit will come to you.

Geographical Areas Covered

  • Houstoun Industrial Estate, Livingston
  • Dunfermline
  • Edinburgh

Twitter

Get in Touch

Additional

01... Reveal01506 413040 / 07738499256

Location

Useful Information

Member Since: Dec 2005

  • Insurance: NRPT (016509)
  • First Aid: SPELS

Gender: Male
Age: 50