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Simon Sveder-Cain
Telephone: 01453 833111 / 07990 815250

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Simon Sveder-Cain Personal Training

About Me

The one-one personal training sessions offer the following: consultation, personal achievement exercises & thai massage

What Can I Do For You?

I have a BA (Hons) degree in Physical Recreation Programmes and a PGCE in Physical Education. My qualifications enable me to plan and design a fun, active and enjoyable personal training experience that will allow the client to reach and accomplish realistic but challenging goals. If you would like to feel more energetic, boost your self-esteem and accomplish goals that suit your individual needs then I can set a personal training experience that will allow you to reach your personal targets.

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

  • BA (Hons) Physical Recreation Programmes
  • Bosu Integrated Balance Training
  • Bosu Sports Extra
  • ITEC Holistic Massage
  • THAI Massage - Bodyharmonics Centre

What Training Do I Specialise In?

  • Circuit Training
  • Core Conditioning
  • Body Sculpting
  • Sports Injury
  • Rehabilitation & GP Referral
  • Run / Walk / Cycle

Other Professional Bodies & Affiliations

  • NRPT


Stuart Little European Tour Golfer. As a Professional Sportsman I find Simon's personal training methods are without doubt an essential part of my development. The studio has a great feel about it and the knowledge of Simon is second to none, which makes training fun and enjoyable. Rhegan White, Dressage Rider and Trainer I started regular training at Personal Best Studio four years ago and with Simon's help I have improved all facets of my fitness and flexibility. In addition, Simon has helped me to realize my potential as a competitive rider through a physical and mental strengthening progam that Simon designed specifically for me in the sport of dressage - I have ridden at International level for 3 years now!

Where I Train

In a Gym :1 to 1 Studio :Your Home :


I train clients from an Exclusive One to One Personal Training Studio, based in the beautiful surrondings of the Cotswolds. The studio is fully equiped with the latest Nautilus Training equipment, designed to meet each and every need for all individual clients.

Geographical Areas Covered

  • Nailsworth, Stroud

Get in Touch


01... Reveal01453 833111 / 07990 815250


Useful Information

Member Since: Aug 2003

  • Insurance: NRPT (014849)
  • First Aid:

Gender: Male
Age: 44