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Mark Watson
Telephone: 07900101568
Mark Watson Personal Training
About Me
Are you looking to get in better shape and improve your health and wellbeing? Maybe you’re an athlete looking to improve your performance? Perhaps you just want to tone up and shed a few pounds. Whatever your fitness goals, I can help you achieve them.
What Can I Do For You?
Based in Northampton (NN54AF)-I have a particular interest in strength and weight training for older adults. Having said that my current clients age range is 25-58, so I'm delighted to work with anybody! My mantra is "get stronger,live longer!" Enjoy a better life by letting me help you get stronger and leaner. I have experience working with those with physical and/or learning disabilities. We can train in my private studio gym in Northampton,your home or a public place.
I hold up to date qualifications in Personal Training from the world renowned Origym Centre of Excellence.I'm a member of the Charted Institute for the Management of Sport and Physical Activity.
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- Free consultation and taster session
- Lower rates for bookings between 9am and 4pm. Discounted rate for block bookings- from £30 per 60 min session.
What Are My Qualifications?
- Origym - Level 3 Certificate in Planning & Delivering Personal Training
- Focus Awards - Level 2 Certificate in Planning & Delivering Gym Based Exercise (RQF)
- Origym - Advanced Training Systems
- Origym - Bodyweight Exercises
- Origym - Hydration & Exercise
- Origym - Self MyoFascial Release
What Training Do I Specialise In?
- Circuit Training
- Fitness 50+ / Seniors
- Fitness Classes
- Group Fitness
- Toning
- Nutrition & Weight Management
- Strength Training / Conditioning
- Core Conditioning
Other Professional Bodies & Affiliations
CIMSPA Membership
- C011101
Testimonials
Having worked with Mark previously, I can fully recommend him as an excellent mentor and coach and someone who will work hard to help you achieve your goals!-Gary Westwood
I highly recommend Mark to anyone looking to improve their fitness and overall health. He truly cares about his clients and will work tirelessly to help you reach your goals -Suzie Clements
Excellent, very knowledgeable and can tailor a programme to fit your needs. Great equipment for a wide range of exercises!!-Adam W
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
International 2 inch barbell with bumper plates up to 100kg (120 kg plus bar)
Mirafit squat rack with spotter bars
Pull up bar
Mirafit Studio Pump Set up to 30kg
Landmine attachment
Dumbbells from 2.5kg to 24kg
Kettlebells 20kg,16kg,12kg,6kg
Slam Balls 10kg and 5kg
Suspension Trainer (TRX Type)
Abs Roller
Battle Rope
Mirafit Free Standing Punch Bag plus gloves and pads
Adjustable weightlifting bench
Resistance bands
JTX Water Rower
DKN XC 190 Cross Trainer
Wobble Board
Stability Ball
Myofascial Release Roller
Music of your choice streamed (Amazon Unlimited)
Variable lighting options
Cushioned insulating flooring
Heating
Toilet and freshen up facilities available
Geographical Areas Covered
- Upton, Northampton
- Grafton Street Industrial Estate, Northampton
- Grafton Street Industrial Estate, Northampton
- Upton, Northampton
Get in Touch
Location
Useful Information
Member Since: May 2023
- Insurance: Insure4Sport ()
- First Aid: Highfield First Aid
Gender: Male