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Luke Williams
Telephone: 07912794918
Finally feel confident in your body again – without fads, gym fear or guesswork 💪
Premium personal training at Buzz Gym for adults aged 30–70 who want to get strong, healthy & in shape - for good
No bootcamps, no shouting, no pressure – just calm & supportive 1-to-1 sustainable lifestyle change for people who’ve never felt comfortable in the gym (and that’s something they want to change)
Sound Familiar?
➡️ You feel out of shape but don’t know where to start
➡️ You want to lose weight & get stronger without miserable diets or living on treadmills
➡️ You’ve tried quick fixes before – and you’re tired of starting again
➡️ You feel self- conscious walking into the weights area
If any of this sounds like you, you’re exactly who I built GymHippie for!
Hi, I’m Luke – the founder of GymHippie. Best Self Project is my private coaching programme for adults 30–60 who want to lose weight, build confidence in & out of the gym, and create healthy habits that actually last. Personal training, simple nutrition, sustainable lifestyle & mindset coaching – all custom tailored to compliment your life, not complicate it.
I’m a resistance training specialist, nutritionist, lifestyle coach & mindset coach. Working with me isn't just about workouts. It's the full package ...
✅ Master safe & effective strength training
✅ Nail your nutrition - no more dieting
✅ Build habits that stick
✅ Feel in control of your health & fitness
For more information, visit gymhippie.co.uk
Prices start from £62.50 per session
Real people, real change
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“Luke isn’t just a personal trainer, he genuinely sees you as a whole person. Every session is personalised, supportive and empowering, focusing not just on fat loss and strength, but confidence, mindset and long-term wellbeing. You leave every session feeling stronger, calmer and more in control of your life” – Maryam, 34
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“Entering my 40s, the gym terrified me. I went from feeling intimidated and out of place in the gym to feeling confident, capable and like I truly belong there. There are no quick fixes or fads – just a sustainable, holistic approach that creates real, lasting change physically, mentally and emotionally” – Claire, 46
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“This has been genuinely life-changing. I’ve lost weight, built strength and improved my relationship with food – but more importantly, I’ve learned habits and mindset shifts that feel sustainable for life. Luke’s coaching goes far beyond the gym and has had a positive ripple effect across my entire life” – Mark, 51
| In a Gym : | ![]() |
I deliver 1-1 personal training & fat-loss coaching exclusively at Buzz Gym, Reading Central.
Member Since: May 2023
Gender: Male
Age: 37