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Lynnsey Worsley
Telephone: 07860193550

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L S Fitness Studio

About Me

I have been a personal trainer since June 2010,i started in a big gym chain. I have had my own studio since September 2018

What Can I Do For You?

Do you ever make yourself and your health a priority? Juggling work,family,kids,homelife...life generally just getting in the way?! I've been a personal trainer for over 12 years and one of the biggest excuses I've heard from people is that they haven't got time. Making time for yourself can help you deal with day-day life more easily and effectively. Even just allowing yourself "you" time a few hours per week. The buzz & feel good factor you get from training is something you'll never understand or experience until you start training. Training isn't just about getting fitter,stronger losing weight or getting more toned (although these things are really good), it's also proven to be good for your mental health & well-being. Currently, my client base is of varying ages, skill mix, ability & disability which in return keeps me learning different things on a daily basis. I specialise my training uniquely to each individual client. Everybody is at different stages of their health and fitness and we work on your personal goals. Improving quality of life,becoming fitter & stronger are only some of the benefit! I offer 1-1 personal training providing a plan that meets your abilities goals & needs Partner/ couples training Pre/post natal Hiitstep classes Bootcamp classes Pilates classes Don't waste any more time considering what to do or trying to get fitter first,do it now!

What Are My Charges?

Prices start from £35.00 per session

deal

My Latest Promotions

  • Introductory taster session free of charge
  • Discounts on block bookings thereafter
  • Group training, cost to be discussed on how many in the group

What Are My Qualifications?

  • CYQ - Level 3 Certificate in Personal Training
  • Active IQ - Level 3 Award in Supporting Pre & Post-Natal Clients with Exercise & Nutrition

What Training Do I Specialise In?

  • Boot Camps
  • Circuit Training
  • Core Conditioning
  • Functional Training
  • Group Fitness
  • Pilates or Yoga
  • Pre & Post-Natal
  • Toning
  • Weight Loss

Testimonials

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Where I Train

1 to 1 Studio :

Equipment

Cardio equipment, i.e., treadmill, assault bike,water resisted rower. Multi cable machine. Wide range of kettle bells & free weights. TRX straps,bosu,medicine balls,swiss balls,steps, Boxing gloves,skipping ropes

Geographical Areas Covered

  • Darwen
  • Blackburn
  • Worston, Clitheroe
  • Intack, Blackburn
  • Wilpshire, Blackburn
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Get in Touch

Additional

07... Reveal07860193550

Location

Useful Information

Member Since: Feb 2023

  • Insurance: Insure4Sport ()
  • First Aid: Edenfield training

Gender: Female