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Casey Weston
Telephone: 07903043262
Parallelfitnessltd
About Me
I combine dynamic boxing techniques with strength training for explosive results.
What Can I Do For You?
Feeling overwhelmed trying to balance work, life, and fitness? Parallel Fitness, established in 2020, offers a solution. I'm a certified personal trainer with over a decade of experience helping busy professionals like you build sustainable fitness habits and reclaim their energy. Through personalized hybrid training programs—combining HIIT, strength training, and mobility—I'll help you achieve real results. On average, my clients lose 10 pounds in just 8 weeks, while also increasing strength, improving cardiovascular health, and reducing stress. I'm passionate about making fitness enjoyable and sustainable. Ready to prioritize your well-being? Book your FREE trial session today!
What Are My Charges?
Prices start from £55.00 per session
My Latest Promotions
- Free consultation
- 3 for £150 - Only Until February 28th 2025
What Are My Qualifications?
What Training Do I Specialise In?
- Strength Training / Conditioning
- Circuit Training
- Functional Training
- Boxing & Padwork
- Weight Loss
- Body Sculpting
Testimonials
- I've worked with Casey for more than 2 years now. He helped me shed more than 50 pounds and helped me build a routine that has made exercise a central part of my life — after 20+ years of doing almost nothing. Casey is an excellent training who always has ideas about where to go next.
- Casey is a fantastic personal trainer who quickly understood my goals and how best to approach them without it feeling daunting or unachievable. My goals were and are to improve my posture and balance, to feel stronger and more resilient and of course to be a healthy weight for my body type. My general nervousness in the gym meant that I tended to use a few pieces of equipment. From my first session with Casey these fears were removed completely. I was supported and encouraged to use the weights (something I had never done before) and push myself with new excerises. Casey had a focus on building up my strength whist incrementally increasing the challenge. I was amazed at how quickly my confidence and strength developed and how much I enjoyed working out with Casey and generally. Working in healthcare throughout COVID19 has disrupted my gym workouts but Casey frequently checks in and supports home fitness. I would highly recommend Casey. His wholesome approach means you are completely supported throughout your journey to better fitness.
- I signed up for a charity boxing match with no previous combat sports experience. I had 1-on-1 sessions with Casey focusing on both the technical aspects of boxing as well as the fitness required for fight night. Thanks to Casey’s input and experience with sessions tailor made to help to develop my skill set I was able to win my first ever fight. The sessions were always enjoyable and challenging and Casey is a friendly snd welcoming coach for all ability levels - I’d fully recommend him to anyone looking to improve their boxing or general fitness.
- I have had quite a lot of sessions with parallel fitness LTD and after each one you can not wait to get involved with another. You get pushed to your limits and beyond but the trainer always makes sure you workout to a suitable pace and doesn't rush you into anything until he knows you can handle it. As i have a bad knee he always makes sure my health and wellbeing always comes first. If you are just starting to workout or have been training for years i highly recommend you check out and book a session with parallel fitness, you will not regret it.
Where I Train
| 1 to 1 Studio : |  |
Equipment
- Cable machine
- Squat rack
- Dumbbell
- Barbell
- Sled
- Trap-bar
- Plyo box
- Assult bike
- Ski Erg
Geographical Areas Covered
- Deptford, London
