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Katie Johnson
Telephone: 07533199930

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Katie Johnson

About Me

Results-focussed personal trainer and running coach, specialising in sustainable fat-loss and improving all-round fitness

What Can I Do For You?

I’m a Level 3 qualified personal trainer based in Upminster. 

I love working with people to help them meet their fitness goals and aspirations. Alongside coaching runners of all abilities, I specialise in helping people to achieve long-term sustainable fat loss and improved all-round fitness.

Everyone is an individual and there is no such thing as a one-size fits all approach to exercise or weight loss. I therefore treat every single one of my clients individuallyl, designing a truly personalised programme that will enable them to achieve their goals in the way that ultimately works best for them.

No matter what your ultimate goal is, I will provide ongoing support, guidance and coaching to help you achieve it. Together we will make healthy, sustainable adjustments to your lifestyle to make long-term improvements to your overall health, to help you feel great once again.

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

  • Active IQ - Level 3 Diploma in Fitness Instructing & Personal Training

What Training Do I Specialise In?

  • Circuit Training
  • Functional Training
  • Fitness Testing
  • Weight Loss
  • Strength Training / Conditioning
  • Run / Walk / Cycle
  • Kettlebell Training

Where I Train

1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

I provide all equipment for our sessions, which can include:

  • Olympic barbells
  • Studio barbells
  • Dumbbells
  • Kettlebells
  • Medicine balls
  • Water rower
  • Spin bike
  • TRX
  • Resistance bands
  • Battle ropes

Geographical Areas Covered

  • Upminster
  • Hornchurch
  • South Ockendon
  • Romford
  • Harold Wood, Romford

Instagram

Get in Touch

Additional

07... Reveal07533199930

Location

Useful Information

Member Since: Aug 2021

  • Insurance: UK Coaching ()
  • First Aid:

Gender: Female