Katie Johnson

What Can I Do For You?

I’m a Level 3 qualified personal trainer based in Conwy. 

I love working with people to help them meet their fitness goals and aspirations. Alongside coaching runners of all abilities, I specialise in helping people to achieve long-term sustainable fat loss and improved all-round fitness.

Everyone is an individual and there is no such thing as a one-size fits all approach to exercise or weight loss. I therefore treat every single one of my clients individuallyl, designing a truly personalised programme that will enable them to achieve their goals in the way that ultimately works best for them.

No matter what your ultimate goal is, I will provide ongoing support, guidance and coaching to help you achieve it. Together we will make healthy, sustainable adjustments to your lifestyle to make long-term improvements to your overall health, to help you feel great once again.

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

• Active IQ - Level 3 Diploma in Fitness Instructing & Personal Training

• Active IQ - Level 3 Diploma in Exercise Referral

What Training Do I Specialise In?

• Circuit Training
• Functional Training
• Fitness Testing
• Weight Loss
• Strength Training / Conditioning
• Run / Walk / Cycle
• Kettlebell Training
• Exercise Referral
• Rehabilitation & GP Referral
• Nutrition & Weight Management

Where I Train

1 to 1 Studio :

Equipment

I provide all equipment for our sessions, which can include:

• Olympic barbells
• Studio barbells
• Dumbbells
• Kettlebells
• Medicine balls
• Water rower
• Spin bike
• TRX
• Resistance bands
• Battle ropes

Geographical Areas Covered

• Llanbedr-Y-Cennin, Conwy