Leo Dolan

Jenny - Leo is a brilliant, innovative and dynamic trainer who makes getting stronger and fitter so much fun. I’d previously found a lot of gyms fixated on diet culture and thinness which was the opposite of what I was after, so his passion for functional strength as a way of achieving overall health and wellbeing is really inspiring The shed is well equipped with the added bonus of a garden view (complete with vegetable patch) - much better than a big indoor gym in my view!

Jamie - Best personal trainer I've ever trained with. Genuinely the first time I've enjoyed exercise in over 10 yrs! I used to dread going to a gym/for a run, now I look forward to every session at The Strength Shed. Leo is super easy to spend time with and he pushes me in a way that feels satisfying and fun, rather than aggressive or demanding. My inner monologue isn't just telling me to get through it so I can go home :-). His knowledge is limitless too - every time I nail something he teaches me, we level up and he teaches me the evolution of it. I'll be training with Leo for as long as I can and anyone thinking of giving it a go should - you won't regret it!

Nikki - Weekly sessions at the Strength Shed with Leo have turned into a real highlight of my week. I can see my progression each week with the training plan he's created, and I feel myself getting stronger in my day to day life. The shed itself is kitted out with all the equipment you need and it's so lovely to workout outside on sunnier days. Leo's incredibly friendly and we always have a great chat. Highly recommend sessions with Leo :)

Andy - What to say about Leo and his mighty shed. It's fair to say he was an excellent trainer already without the shed, but having this private little PT studio has been awesome for progress.
The shed is super well kitted out, ready for indoor or outdoor workouts. Straight cardio is covered by a SkiErg (my personal nemesis) and everything else comes out of the brain of the man himself.
I've been training with Leo since COVID kicked off and I've never been stronger, or more confident in my body's ability to do what I ask of it.
If you're looking for a good laugh, good programs and an all-round good bloke, Leo is your man.

Amanda - Leo is a brilliant trainer and a lovely guy. He always pushes me to improve but is never shouty: his style is to convince me that I can do stuff and be super-encouraging, and it works. His attention to form means I feel confident that I'm moving efficiently and safely. Plus he makes me laugh, plays great music and, best of all, helps me get grounded again when I'm feeling frazzled or collapsing in a teary heap. The Strength Shed has all the kit you could need, is toasty in the winter and cool in the summer and comes complete with pics of a weightlifting Judi Dench. What more could you possibly want?

Sarah - Leo listens carefully to your goals and builds workout plans that help you achieve them. In the gym he constantly tests your ability and adapts both the weight and the exercise to ensure the programming is fresh, interesting and results based. Leo records everything to ensure progress is charted and sessions are optimum and he regularly checks in and requests feedback to ensure you and he have the right focus and maximise your session time.

The Strength Shed is a well equipped zen-like space to focus on your workout. As other reviewers have mentioned, there are also some cracking tunes.
 

Andy - What to say about Leo and his mighty shed. It's fair to say he was an excellent trainer already without the shed, but having this private little PT studio has been awesome for progress.

The shed is super well kitted out, ready for indoor or outdoor workouts. Straight cardio is covered by a SkiErg (my personal nemesis) and everything else comes out of the brain of the man himself.

I've been training with Leo since COVID kicked off and I've never been stronger, or more confident in my body's ability to do what I ask of it.

If you're looking for a good laugh, good programs and an all-round good bloke, Leo is your man.

Emily - Leo is an absolutely fantastic trainer. He really puts you at ease and makes it really fun to work out (makes it so much easier to get out of bed in the morning). He is really mindful of how you might be feeling during training and is always helpful and supportive in between sessions. I lost over 10kilos for my wedding during my programme and its something that I will always be glad I made the effort to do. Not your average PT - if you are looking for someone that will go the extra mile - Leo is your guy!

Ben - Leo really knows his stuff particularly when it comes to big lifts and losing weight. His culinary background also means he has 101 ways to get you eating healthily without hating your diet. If you are serious about getting healthy and strong, get in the gym with Leo now!

Robert - As a Chiropractor, I trust Leo explicitly with all of my rehab patients. His knowledge is exceptional and his attention to detail sets him apart from other PT’s. I personally went completed a 10 week strength training program with Leo. I can safely say he knows how to make you work incredibly hard, all the time he was monitoring my form whilst lifting, adjusting my technique and making sure I was performing every movement safely. Can’t recommend him highly enough!!!

James - Leo is a great motivator, he knows exactly what he's talking about when it comes to technique and form and really makes sure you’re doing things safely. He also has the funkiest workout playlists to keep you going! I started with little-to-no experience. Thanks to him I'm much more confident - both about myself and my technique. Cannot recommend enough.