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Matt Brinkley
Telephone: 03333660236 / 07557118770

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Therapy Gyms

About Me

Hi I'm Matt, a fitness professional specialising in Adaptive  Exercise Therapies in Essex & Suffolk.

What Can I Do For You?

My specialist personal training services have been provided since 2008.

I provide a combination of Therapy Gym, Online and Mobile based services for people who often find it difficult to access exercise activities. My clients include people with physical and cognitive disabilities, life-changing injurues, learning disabilities, weight issues, age-related conditions and many more.

 

  • Therapy Gyms - The BPT Therapy Gym is a fully accessible and inclusive gym located between Colchester and Ipswich in Holton St Mary CO7 6NN. Here we provide private, semi-private and organised group appointments.

 

  • Mobile - Not everyone can travel to the Therapy Gym, that’s where the Mobile service is able to provide the same fitness support ‘at home’. Whether a group session at a Care Home, a community group or an individual requiring 1to1 training.
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  • Online - The last couple of years have brought massive changes to all our lives. In response, myself and the team have developed the Online Therapy Gym. Accessible on desktop, mobile and tablet, there is a library of accessible fitness and movement sessions, designed to engage with and encourage those keen to get fit in their own time, when they choose.
     

My adaptive exercise therapy portfolio includes adults and children from the following populations:

  • Low Confidence
  • Mental Health Support
  • Weight Management
  • Learning Disability
  • Autism / Additional Needs
  • Downs Syndrome
  • Stroke
  • Traumatic Brain Injury
  • Cerebral Palsy
  • Spinal Injury
  • Muscular disorders/Impairments
  • Joint Replacement Recovery or Preparation
  • Limbless
  • Older Adults

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With expert exercise and therapy knowledge along with the 'out of session' exercise and lifestyle coaching, my clients will experience exercise and activity as an accessible lifestyle choice and importantly, one that is achievable to maintain. 

What Are My Charges?

Prices start from £50.00 per session

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My Latest Promotions

  • Free consultation
  • Free taster session
  • 30% Discount for your first 3 months

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • NASM - Golf Fitness Specialist

What Training Do I Specialise In?

  • Weight Loss
  • Strength Training / Conditioning
  • Nutrition & Weight Management
  • Group Fitness
  • Special Populations
  • Suspension Training
  • Functional Training
  • Posture / Back Care
  • Sports Injury
  • Alternative Therapies

Testimonials

Great fitness program and great coach would highly recommend. Danny, London

I would highly recommend Matt, he provides a brilliant service, can't fault him! Charlotte, Ipswich

I've trained with Matt for 6 years, he keeps the training programme fresh which keeps me motivated. Matthew, Colchester

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

Therapy Gym equipment:

  • SCI-FIT Pro 1 (Arm cycle, + wheelchair adaptive)
  • SCI-FIT Recumbent Bike (+ wheelchair adaptive)
  • Medical Treadmill
  • Power Plate (+ wheelchair adaptive)
  • Concept 2 Rower (adaptive seat)
  • Upright Bike
  • Parallel Bars
  • Gladiator Wall Bars
  • Strength Station
  • Functional Area
  • BlazePods Light Reaction Training
  • Balance Area
  • Floor Based Exercise Area
  • Seated Exercise Area (+ wheelchair adaptive)
  • Thera Band Station
  • Snack Area
  • Disabled Toilet
  • Changing Room

 

Mobile exercise equipment includes:

  • TRX - Body weight exercise
  • Variety of Balls - Cognitive exercise
  • Boxing - Cardiovascular exercise
  • Resistance Bands - Rehabilitation, muscle toning and endurance
  • Kettlebells - Fat loss and strength
  • BlazePods Light Reaction Training
  • Medicine Balls - Core strength
  • Power Plate - Muscle Stretching and Engagement

Geographical Areas Covered

  • Colchester
  • Ipswich
  • Stratford St. Mary, Colchester
  • Chelmsford
  • Brundon, Sudbury

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Get in Touch

Additional

03... Reveal03333660236 / 07557118770

Location

Useful Information

Member Since: Mar 2016

  • Insurance: NRPT (030826)
  • First Aid:

Gender: Male
Age: 34