Move Human

"I started with Will with the aim of improving my health, confidence, posture and strength.

Will's attention to detail, professionalism, positive reinforcement and support has been a major contributing factor in achieving my goals thus far.

His instruction is to the point and gets the most out of each session by making it fun and enjoyable as well as making sure each set of exercises are done with utmost care.

I have benefitted in all the aspects of which I aimed for and continue to push myself having seen how far I have come and what I intend to achieve in the future." - Graham B

"Will's training is very good and effective. I have learned many different exercises that have helped me to work out different parts of my body.

Will always changes the exercise routines to ensure we have a balanced full-body workout. I've really enjoyed all my sessions and find it very effective. I'm already feeling a lot stronger and fitter than before." - Choon L

I am in my forties and visited the GP about my backache. I was suffering with this for a long time.  Then I found out that I have high BP, cholesterol and was overweight. GP advised me to lose weight and exercise regularly in order to avoid medication.  

Due to that I decided to go for walks and joined the local gym. But I was not consistent and lacked motivation plus I did not see much improvement. Then I got in touch with Will and explained my situation. Will provided me with information and advice and tailored a workout programme for me, taking my back problem into consideration.  He also advised me on my diet.

I began training  twice a week with Will. Within a few weeks I was losing weight, I was feeling good and positive. I realised that there was a huge difference in going to the gym [or trying to go!!!] and having someone personally instructing, ensuring you do your workouts correctly.

A couple of months later my BP and cholesterol surprisingly, were lowered and no medication was needed. The GP told me that I should carry on doing whatever I was doing as it was making a difference. And backache - all gone!!!!!  Will knew how badly I was suffering, so he helped me all the way to recover and now I play football twice a week after two years!  Last year I went on a dream adventure holiday in Papua. I did not feel any tiredness, no backache, I was fit to carry out all kinds of activities including kayaking and trekking. This was only possible thanks to Will.

Will is very friendly, yet professional. He will construct a training programme to your requirements. He demonstrates each workout explaining how each will benefit you. He understand exactly how far you can go with each activity and instructs accordingly. 

The training is intense and you DO sweat. Remember - ''No goal was ever met without a little sweat''.  Every week I look forward to my training. It is keeping me fit, healthy and energetic." - Kamrul. S