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Mark Cousins
Telephone: 07598424853
Mark Cousins Personal Training
About Me
Working from a large private PT studio just off the A3. Tailoring specific programs to help you achieve your goals.
What Can I Do For You?
After graduating from Nottingham Trent University with a degree in Sports Science and Management, I went on to complete my Personal Training qualifications.
I became a Personal Trainer for David Lloyd and worked my way up to Platinum Personal Trainer status within the company.
During my years of experience I have worked with a variety of clients and goals, specialising in fat loss and increasing muscle mass. I will tailor make a program depending upon each clients goal and current fitness levels and deliver fun and effective sessions to help you achieve these goals, and then set new goals!
The large, fully equipped, studio I work from is perfect for those who prefer a private environment rather than gyms and parks.
Whether you are looking for a lifestyle change, are new to exercise or have been a member of a gym for years I can tailor make time frames and plans to suit you.
If you have any questions regarding, prices, location and availability please don't hesitate to contact me on info@mark-cousins.com or alternatively by phone on 07547403376.
What Are My Charges?
Prices start from £60.00 per session
What Are My Qualifications?
- Training Room - Level 3 Certificate in Personal Training
- Premier - Certificate in Kettlebell Training
- Training Room - Certificate in Circuit Training
- Training Room - Certificate in Studio Cycling
- Training Room - Gym Based Boxing
- Training Room - Sports Nutrition
What Training Do I Specialise In?
- Weight Loss
- Nutrition & Weight Management
- Toning
- Circuit Training
- Strength Training / Conditioning
- Bodybuilding
- Kettlebell Training
- Weightlifting
- Suspension Training
- Body Sculpting
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0139150
Testimonials
For testimonials please visit:
http://www.mark-cousins.com/testimonials/
Where I Train
| 1 to 1 Studio : |  |
Equipment
I work from a fully equiped private studio including a full range of modern equipment, shower and toilet facilities.
Geographical Areas Covered
- New Malden
- Surbiton
- New Malden
- Worcester Park
- Crooked Billet, London
Useful Information
Member Since: Sep 2015
- Insurance: NRPT (030666)
- First Aid:
Gender: Male
Age: 33