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Nicole Wright
Telephone: 07949251858
Nicole Wright Personal Training & Nutrition Coaching
About Me
I specialise in female fitness. I want to help you get stronger, fitter and more confident; motivating and educating you towards your goals.
What Can I Do For You?
I am a certified REPS Level 3 Personal Trainer, a certified nutrition coach (Body Type Academy) and qualified in stroke rehabilitation fitness.
I don't provide quick - fix solutions that see you back to where you started. I work with my clients to create a bespoke and importantly sustainable fitness and nutrition strategy that works for you, your lifestyle and your goals.
Keeping on track can be difficult when you want to get fitter and lose weight and I will be there every step of the way to make sure that you don't give up. I will provide you with the accountability, motivation and support to keep on going and to make positive steps continuously.
Programmes vary from client to client, based on your requirements, but typically include a variety of different fitness techniques including training with weights, core & ab work, swiss ball, TRX, cardio and interval training. A full programme will be developed after the initial consultationa and will be based on your fitness levels and requirements.
If you choose to work with me then you will come to understand your body and how you can get the results you want through fitness and nutrition. You will feel energised and enjoy what you do and take pleasure in being fitter and the benefits you will see in all aspects of your life. You will develop a complete strategy for achieving long-term change.
Contact me for a no obligation call.
What Are My Charges?
Prices start from £60.00 per session
What Are My Qualifications?
- EIF - Master Trainer Award
- The Body Type Nutrition (BTN) Foundation Academy
What Training Do I Specialise In?
- Nutrition & Weight Management
- Core Conditioning
- Functional Training
- Stress Management
- Weight Loss
- Corporate Wellness
- Boot Camps
- Rehabilitation & GP Referral
- Toning
- Body Sculpting
Testimonials
Arlene (45) November 2021: I had been trying to lose weight and increase my fitness for some time but frustratingly I had plateaued and lost my momentum and confidence. After one session with Nicole I was hooked. Her knowledge, patience and motivation had me feeling like I could tackle anything. Every session is planned to my specific needs and varies every week. I'm now on my 3rd block slimmer, healthier, happier and more confident than I have felt in a long time! Thank you so much Nicole!
Gail (28), September 2017: Nicole has helped me to get back into fitness and healthy eating through personalised support and motivating sessions. She's so approachable and helpful and keeps sessions new and exciting! She always offers support outwith session times and is keen to help with any issues (even if it is how to stop raiding the biscuits at work!) I've attended both individual/pair sessions and group bootcamp and I couldn't recommend her enough. Thanks Nicole! X
Glenys Wallace (67) April 2019: “Nicole is excellent. Every session has served my needs exceptionally.”
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
I have a wide variety of equipment that I use in sessions, depending on where we are training and your requirements. This will be discussed in the initial 'getting to know you' call.
Sessions will either take place in a gym I use in Victoria, a local park or at your house.
Geographical Areas Covered
- Ebury, London
- Charing Cross, London
Useful Information
Member Since: Apr 2015
- Insurance: NRPT (029515)
- First Aid: British Red Cross
Gender: Female
Age: 41