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Robert Clapham
Telephone: 07735 512513 / 07735 512513 / 07735512513
Fun Fit Nottingham
About Me
Personal trainer and weight loss nutritionist, specialising in weight loss, fat burning and motivation.
What Can I Do For You?
My name is Rob and I’m a friendly, experienced, qualified personal trainer, group fitness instructor, weight loss nutritionist and life coach and I run Fun Fit Nottingham personal training and bootcamps.
Do you want to: Lose weight? Burn fat? Tone up? Drop a dress size? Get fit? Build stronger, defined muscles? Get a flat stomach? Improve sports performance? Eat better? Sleep better? Get motivated? Feel happier? Reduce stress?
I’ve achieved great fitness and Weight Loss results with people of all ages and abilities, from marathon runners and elite Nottingham Forest Footballers to people who are significantly overweight and feeling depressed and demotivated. I have clients of all ages, from 18 to 65!
I specialise in sustainable Weight Loss and Fat Burning through a blend of training techniques and in depth nutritional advice. I love to motivate people and have been trained in motivational life coaching by some of the worlds leading coaches - including Anthony Robbins.
If you decide to Lose Weight and train with me, we’ll start with an in depth fitness assessment, then use a variety of training methods and the latest equipment including Kettlebells, VIPR, Weights, Boxing, Kick Boxing, Power Clubs, Skipping, Jogging, and Cardio Ball Games. Training with me is tailored to meet your specific needs and what you enjoy so it’s very effective and great fun!
You’ll enjoy in depth nutritional advice, a personalised food plan and motivational life coaching to ensure you succeed in changing your eating and exercise habits so you Lose Weight and Burn Fat, get fitter and feel more confident!
Train indoors in my private studio NG3 5BQ, outside at Forest Recreation Ground NG7 1LB, or your own home, garden or local park. You decide!
Exceptional Value! Why not train alongside a friend or partner and reduce the cost of personal training, whilst helping to motivate each other?!
1-2-1 training from £33
Paired or semi private training £19
Contact me today for more details, and we can change the way you feel about your body, food and exercise forever!
What Are My Charges?
Prices start from £30.00 per session
What Are My Qualifications?
- Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
- Postural Assessment & Correction
- Premier - Certificate in Gym (Level 2)
- Premier - Certificate in Kettlebell Training
- Premier - Core Stability Ball
- Premier - Exercise for Special Polutlations & Consultation Skills
- Premier - Fitness Instruction & Gymnasium Management
- Premier - Nutrition & Weight Management
- SAQ (Speed, Agility and Quickness)
What Training Do I Specialise In?
- Nutrition & Weight Management
- Group Fitness
- Kettlebell Training
- Life Coaching
- Circuit Training
- Sports Coaching
- Under 16 Fitness
- Weight Loss
- Posture / Back Care
- Pilates or Yoga
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0088400
Testimonials
Andy - 42 - Teacher:
“In October 2013 I realised how overweight I had become and knew things had to change. I had to lose weight, but I’d tried before so many times and failed after a couple of weeks or even days each time. A friend had told me about Rob’s bootcamps so I gave him a call. I can’t believe how much weight I’ve managed to lose since and the changes in how I look and feel.
Rob was so welcoming when I first met him and made me feel completely at ease talking about my eating habits, and all the things that needed to change.
The nutrition plans and recipe suggestions have been really helpful and knowing that I’m going to be showing Rob my food diary and weighing in once a week always keeps me on track. Seeing my weight drop nearly every week has kept me really motivated.
I’ve done 1-2-1 personal training and paired personal training and enjoy both, although the sessions can be really hard. We’re always doing something new and different – kettlebells, intervals, running and boxing etc.
I’ve now lost a total of nearly 5 stone since starting personal training and I’m really happy with my new energy levels and fitness. I feel 50 times better than when we started!
Thanks so much Rob!”
Karen - 55:
"I started training with Rob almost a year ago the only exercise I was doing at the time was running. I was getting fitter but needed help and advice on my diet as I am a fussy eater. Rob worked alongside me with this as I wasn’t eating properly or often enough. I am amazed and delighted with the weight I’ve lost with Rob over the last year. My body fat percentage has dropped massively and my health/fitness has never been so good. My running has gone from strength to strength this year, and in September Rob came and supported me as I completed the full Nottingham Marathon – something that would never have been possible before! I have a 1 to 1 personal training session with Rob once a week and I also attend his boot camps twice a week which are very invigorating but fun too. I have made several new friends at these sessions – there is a great mix of age and ability all trying to achieve the same goals. I would recommended Rob wholeheartedly to anyone."
Where I Train
| 1 to 1 Studio : |  | Your Home : | |
Equipment
Kettlebells
VIPR
TRX Suspension Training
Boxing/ Kickboxing
Weights
Park Fitness
Multi Sport Training
Spin Bike
Train at Home
Indoor Studio and Outdoor Park Training
Geographical Areas Covered
- Nottingham
- Arnold, Nottingham
- West Bridgford, Nottingham
- Mapperley, Nottingham
- Forest Fields, Nottingham
Get in Touch
Location
Useful Information
Member Since: Aug 2013
- Insurance: NRPT (028891)
- First Aid: premier
Gender: Male
Age: 42