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Alex Youngman
Telephone: 07949723333
Personal training in the comfort of your own home!
As your personal trainer I travel to you, and we train in your own home, garden, or another place of your choosing, such as your local park. We do not need much space and I bring all equipment with me - optimal convenience!
If you're looking to lose body fat and tone up, or recover from a specific injury, or generally improve your fitness, this is for you. With so many myths and fallacies about fitness/nutrition out there it can be hard to know what exercise and food suits you best - thats where I come in.
I create training programmes based on your individual goals. You just tell me what you're looking to achieve and I design your sessions based on that. We work through them in a friendly, comfortable and motivating environment. As programmes are designed on an individual basis they are suitable for anyone!
With exceptional knowledge and understanding in exercise, nutrition,and health, plus being fully insured and licensed (REPs Level 3), you can be sure you’re in for a rewarding experience! Check out my testimonials to see what others have had to say.
Available for 30 minute (£16), 45 minute (£24) or 1 hour (£32) sessions, give me a call now and we can discuss your goals!
Prices start from £32.00 per session
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All training equipment is provided. Includes dumb bells, gym mats, weight plates, resistance bands, suspension trainer, boxing gloves and pads, wobble cushions and more.
If you have any questions please give me a call
Member Since: Dec 2012
Gender: Male