Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Alex Youngman and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Alex Youngman
Telephone: 07949723333

« back to search results

AY Fitness

About Me

Personal training in the comfort of your own home!

What Can I Do For You?

As your personal trainer I travel to you, and we train in your own home, garden, or another place of your choosing, such as your local park. We do not need much space and I bring all equipment with me - optimal convenience!

If you're looking to lose body fat and tone up, or recover from a specific injury, or generally improve your fitness, this is for you. With so many myths and fallacies about fitness/nutrition out there it can be hard to know what exercise and food suits you best - thats where I come in.

I create training programmes based on your individual goals. You just tell me what you're looking to achieve and I design your sessions based on that. We work through them in a friendly, comfortable and motivating environment. As programmes are designed on an individual basis they are suitable for anyone! 

With exceptional knowledge and understanding in exercise, nutrition,and health, plus being fully insured and licensed (REPs Level 3), you can be sure you’re in for a rewarding experience! Check out my testimonials to see what others have had to say.  

Available for 30 minute (£16), 45 minute (£24) or 1 hour (£32) sessions, give me a call now and we can discuss your goals!         

What Are My Charges?

Prices start from £32.00 per session

What Are My Qualifications?

  • EIF - Fitness and Motivation Coach Certified Personal Trainer
  • EIF - Master Trainer Award

What Training Do I Specialise In?

  • Nutrition & Weight Management
  • Fitness 50+ / Seniors
  • Circuit Training
  • Weight Loss
  • Strength Training / Conditioning
  • Flexibility & Mobility
  • Sports Injury
  • Body Sculpting
  • Weightlifting
  • Boxing & Padwork

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3

Testimonials

"The best experience I've had with a personal trainer.
Got better results than I expected. He's patient and friendly. Professional."
James Sousa
  
"Extremely helpful with all advice given and I lost all the weight I
 wanted away within two months (6kg)!" Carla
 
"Done wonders for my back pain and energy levels" Mary Coulthurst 
 
"Very knowledgeable, approachable, and inspirational trainer.
 Guaranteed results, and suitable for absolutely
 anyone looking to get fit. Well worth the money, I fully
 recommend." Ben Edwards 
 
"Working with Alex I got fitter than I have ever been before in my life,
 we managed to train super consistently and my body is totally
 transformed!" Anna
 


Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

All training equipment is provided. Includes dumb bells, gym mats, weight plates, resistance bands, suspension trainer, boxing gloves and pads, wobble cushions and more.

If you have any questions please give me a call

Geographical Areas Covered

  • Hampstead, London
  • Holloway, London
  • Whetstone, London
  • Wembley
  • London Borough of Enfield

Facebook

Get in Touch

Additional

07... Reveal07949723333

Location

Useful Information

Member Since: Dec 2012

  • Insurance: NRPT (028650)
  • First Aid: REPs

Gender: Male